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The Chopra Center Cookbook: Nouris- paperback, 9780471454045, Deepak Chopra, new

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所在地:Memphis, Tennessee, 美國
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ISBN
9780471454045

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Product Identifiers

Publisher
HarperCollins
ISBN-10
0471454044
ISBN-13
9780471454045
eBay Product ID (ePID)
2591788

Product Key Features

Book Title
Chopra Center Cookbook : Nourishing Body and Soul
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / General, Regional & Ethnic / Soul Food, Nutrition, General
Publication Year
2003
Genre
Cooking, Medical
Author
Deepak Chopra, Leanne Backer, David Simon
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
16 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2002-014008
TitleLeading
The
Dewey Edition
21
Dewey Decimal
641.5/63
Table Of Content
Preface. Acknowledgments. Introduction. The Wisdom of Food. The Art of Cooking, The Art of Eating. The Basics of Nourishment. The Chopra Center 30-Day Nutritional. Plan for Renewal. Staple Recipes. Breakfast and Baked Goodies. Entrées. Soups. Stews. Vegetable Dishes, Grain Dishes, and Quick Light Meals. Sauces, Condiments, and Finishing Touches. Desserts. The Chopra Center 30-Day Nutritional Plan: Nutritional Information. Index.
Synopsis
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda, the most ancient healing system on the planet, The Chopra Center Cookbook features more than 200 appetizing, easy-to-prepare recipes and 30 days of balanced meal plans. You'll discover a new world of flavor and enjoyment with these low-fat dishes as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process. ZUCCHINI PECAN BREAD * THAI NOODLES * BRAISED SALMON WITH MANGO TOMATO SALSA * EGGPLANT CAULIFLOWER CURRY * VEGETARIAN PAELLA * ROSEMARY WHITE BEAN SOUP * MOTHER EARTH'S APPLE PIE * RAINBOW RISOTTO * GREEK GODDESS SALAD * MOROCCAN VEGETABLES * SPICY MEXICAN RICE * VEGETABLE HUMMUS WRAP * APPLE LEEK CHUTNEY * MANDARIN TOMATO SALSA * PEANUT BUTTER COOKIES * NUTTY FRENCH TOAST * HOMEMADE ALMOND BUTTER * BREAKFAST BURRITOS * MEDITERRANEAN PASTA * SPINACH POLENTA * UNBELIEVABLE DOUBLE CHOCOLATE CAKE
LC Classification Number
TX837

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