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Kellogg’s The Special K Challenge and Beyond 100 Recipes - Softcover - New

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大約HK$ 93.47
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所在地:Colchester, Vermont, 美國
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eBay 物品編號:135195042432
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Narrative Type
Nonfiction
Original Language
English
ISBN
9781616280628

關於產品

Product Identifiers

Publisher
Weldon Owen, Incorporated
ISBN-10
161628062X
ISBN-13
9781616280628
eBay Product ID (ePID)
28038678060

Product Key Features

Book Title
Special K Challenge and Beyond : Your Complete Guide to Weight Management, Healthy Living and Delicious Cooking
Number of Pages
240 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2011
Genre
Cooking, Health & Fitness, Medical
Author
Katherine Brooking
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
21.5 Oz
Item Length
9 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Backed by the household name of Kelloggs, this practical handbook is the complete, easy, and friendly guide to taking the Special K Challenge. Millions of women participate in the Special K Challenge and look for delicious ideas for "the third meal" and beyond. Created under the guidance of expert dietitians and Special K brand experts who intimately understand their audience's needs, this book rounds out the promise of The Special K Challenge with a complete, wide-ranging guide to weight management. It includes great recipes and menu ideas for the "third meal" and supportive strategies for succeeding at The Challenge. The easy-to-understand information includes: - Expert information on every aspect of a healthy lifestyle - The three essential steps to weight-management success - Nutrition basics & exercise tips - Sensible ways to change your food behavior - Healthy cooking tips & snacking strategies - Motivation & emotional support - Interactive elements help build an all-important sense of community - Numerous quizzes, sidebars, charts, and fill-in journal pages to personalize the book for each reader. - Over 100 kitchen-tested recipes for every meal of the day...and much more What are you waiting for? Open this comprehensive guide to healthy living and you will be well on your way to weight-management victory!

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