How Not to Die Cookbook by Michael Greger and Gene Stone

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所在地：Alpharetta, Georgia, 美國
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Features
Ex-Library
ISBN
9781250127761
類別

關於產品

Product Identifiers

Publisher
Flatiron Books
ISBN-10
1250127769
ISBN-13
9781250127761
eBay Product ID (ePID)
235483774

Product Key Features

Number of Pages
272 Pages
Language
English
Publication Name
How Not to Die Cookbook : 100+ Recipes to Help Prevent and Reverse Disease
Publication Year
2017
Subject
Health & Healing / General, Preventive Medicine, Healthy Living
Type
Textbook
Author
Michael Greger, Gene Stone
Subject Area
Cooking, Health & Fitness, Medical
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
34.9 Oz
Item Length
9.5 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-032267
TitleLeading
The
Reviews
" The news that a plant-based diet is the healthiest way to eat is spreading. Dr. Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives. Dr. Greger describes which foods to eat to prevent the leading causes of disease-related death and shows how a diet based on fruits, vegetables, tubers, whole grains, and legumes might even save your life." - Brian Wendel, Founder and President of FORKS OVER KNIVES "A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives." - Rip Esselstyn, author of THE ENGINE 2 DIET "Michael Greger, M.D. scours the world's scholarly literature on nutrition for the most interesting, groundbreaking and practical new research. His work at NutritionFacts.org and in HOW NOT TO DIE features the latest science on nutrition and health to show how to treat and prevent disease." - Joel Fuhrman, M.D., author of EAT TO LIVE "How Not To Die "is one of the most important books on health ever written. Dr. Greger shows us how to prevent and sometimes reverse all the major diseases that are killing us. We have the genetic potential to live disease free lives full of health and vitality until we are past 100. This book is the scientific road map we need to do exactly that." - John Mackey, CEO of Whole Foods Market
Illustrated
Yes
Table Of Content
Introduction Dr. Greger's Daily Dozen Simple Preparations Breakfast Snacks, Dips, and Spreads Soups and Chilies Salads and Dressings Burgers, Wraps, and More Very Veggie Mains Bean Cuisine Great Grains Sides Sweets Sips Sample Menus for 14 Days Kitchen Techniques Shopping and Stocking the Pantry References Index
Synopsis
From the author of the blockbuster bestseller, HOW NOT TO DIE comes a fully-illustrated cookbook for 150 delicious, life-saving dishes., From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger's bestselling book, How Not to Die , presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients to add years to your life-- The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
LC Classification Number
RA784.G7585 2017

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