New Atkins for a New You (Eric Westman, Stephen Phinney, Jeff Volek, 2010, PB)

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ISBN
9781439190272
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關於產品

Product Identifiers

Publisher
Touchstone
ISBN-10
1439190275
ISBN-13
9781439190272
eBay Product ID (ePID)
102898123

Product Key Features

Book Title
New Atkins for a New You : the Ultimate Diet for Shedding Weight and Feeling Great
Number of Pages
352 Pages
Language
English
Publication Year
2010
Topic
Health & Healing / Low Carbohydrate, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness
Author
Eric C. Westman, Jeff S. Volek, Stephen D. Phinney
Book Series
Atkins Ser.
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
12.9 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2010-002849
Dewey Edition
22
Reviews
"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same." -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut, "For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same."-- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut
TitleLeading
The
Series Volume Number
1
Dewey Decimal
613.2/5
Synopsis
The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before--this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food--a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever., The all-new international bestseller Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food--a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
LC Classification Number
RM222.2.P4952 2010

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