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Keto After 50: A Complete Plan for Staying Healthy, Eating Well, and Losing ...
Aspen Book Co
（9649）
US $5.05
大約HK$ 39.32
狀況：
很好
曾被閱讀過的書籍，但狀況良好。封面不存在明顯損壞，精裝本書籍含書皮。不存在缺頁或內頁受損，無褶皺或破損，同時也沒有對文字標注/標記，或在留白處書寫內容。內封面上標記可能極少。書籍的磨損和破損程度也很低。
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運送：
免費 Economy Shipping.
所在地：Denver, Colorado, 美國
送達日期：
估計於 8月30日 (星期六)至 9月6日 (星期六)之間送達 運送地點 94104
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安心購物
物品細節
- 物品狀況
- Release Year
- 2021
- ISBN
- 9781648768477
關於產品
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1648768474
ISBN-13
9781648768477
eBay Product ID (ePID)
19050096644
Product Key Features
Book Title
Keto after 50 :A Complete Plan for Staying Healthy, Eating Well, and Losing Weight
Number of Pages
152 Pages
Language
English
Topic
Health & Healing / General, General, Healthy Living, Diet & Nutrition / Diets
Publication Year
2021
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
14 Oz
Item Length
9.1 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"As a clinical psychologist working with disordered eating and weight management, I can say Molly totally gets it. Not only does her pragmatic nutrition advice make you want to take the first step, but you will see a mindset shift that is a necessity for continued results. How refreshing to read Keto after 50 and finally have this resource for my clients!" --Sofia Rydin-Gray, PhD, licensed psychologist "Keto after 50 is a wonderful resource for anyone looking for a well-balanced and sustainable approach to a ketogenic diet to feel better both inside and out. Molly not only explains the what and why behind this way of eating that is easy to understand, but she also provides easy-to-follow and delicious meal plans complete with grocery lists. As someone who helps people with feeling better on the outside, I love having this tool in my arsenal to recommend about feeling better on the inside." --Catherine Wade, MSN, RN, CANS "It's difficult to watch other people get quick results with keto while you work just as hard but see very little change. Don't give up! This book by Molly Devine gets right to the plan so you don't spend months or years doing trial and error. Whether you're new to keto or not, this book is a must-read. Molly is a registered dietician, and she brings her knowledge and experience to this book. There are 55 delicious-sounding recipes that are uncomplicated and use ingredients that are easy to find. Loved this book!" --Marilyn Elder, " Keto after 50 is a wonderful resource for anyone looking for a well-balanced and sustainable approach to a ketogenic diet to feel better both inside and out. Molly not only explains the what and why behind this way of eating that is easy to understand, but she also provides easy-to-follow and delicious meal plans complete with grocery lists. As someone who helps people with feeling better on the outside, I love having this tool in my arsenal to recommend about feeling better on the inside." --Catherine Wade, MSN, RN, CANS, "As a clinical psychologist working with disordered eating and weight management, I can say Molly totally gets it. Not only does her pragmatic nutrition advice make you want to take the first step, but you will see a mindset shift that is a necessity for continued results. How refreshing to read Keto after 50 and finally have this resource for my clients!" --Sofia Rydin-Gray, PhD, licensed psychologist "Keto after 50 is a wonderful resource for anyone looking for a well-balanced and sustainable approach to a ketogenic diet to feel better both inside and out. Molly not only explains the what and why behind this way of eating that is easy to understand, but she also provides easy-to-follow and delicious meal plans complete with grocery lists. As someone who helps people with feeling better on the outside, I love having this tool in my arsenal to recommend about feeling better on the inside." --Catherine Wade, MSN, RN, CANS, "As a clinical psychologist working with disordered eating and weight management, I can say Molly totally gets it. Not only does her pragmatic nutrition advice make you want to take the first step, but you will see a mindset shift that is a necessity for continued results. How refreshing to read Keto after 50 and finally have this resource for my clients!" --Sofia Rydin-Gray, PhD, licensed psychologist, "It's difficult to watch other people get quick results with keto while you work just as hard but see very little change. Don't give up! This book by Molly Devine gets right to the plan so you don't spend months or years doing trial and error. Whether you're new to keto or not, this book is a must-read. Molly is a registered dietician, and she brings her knowledge and experience to this book. There are 55 delicious-sounding recipes that are uncomplicated and use ingredients that are easy to find. Loved this book!" --Marilyn Elder, "Keto after 50 is a wonderful resource for anyone looking for a well-balanced and sustainable approach to a ketogenic diet to feel better both inside and out. Molly not only explains the what and why behind this way of eating that is easy to understand, but she also provides easy-to-follow and delicious meal plans complete with grocery lists. As someone who helps people with feeling better on the outside, I love having this tool in my arsenal to recommend about feeling better on the inside." --Catherine Wade, MSN, RN, CANS
Synopsis
A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After 50 features- Keto explained -Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis. A 28-day plan -Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success. Bonus recipes -Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks. Make it easy to go keto after 50 with this comprehensive guide and cookbook., A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After 50 features: Keto explained --Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis. A 28-day plan --Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success. Bonus recipes --Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks. Make it easy to go keto after 50 with this comprehensive guide and cookbook.
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賣家信用評價 （10,886）
這件物品（1）
所有物品（10,886）
- k***- (351)- 買家留下的信用評價。過去 1 個月購買已獲認證thank you
- n***g (11875)- 買家留下的信用評價。過去 1 個月購買已獲認證As described and well packed. Thanks!
- 0***1 (29)- 買家留下的信用評價。過去 1 個月購買已獲認證Received, thank you