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Meditate, a Guided Journal: Beat Stress, Improve Health, and Create Happiness
by Hart, Martin; Alexander, Skye | HC | VeryGood
ThriftBooks
（3988812）
US $6.63
大約HK$ 51.59
狀況：
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... 閱讀更多內容關於物品狀況
很好
曾被閱讀過的書籍，但狀況良好。封面不存在明顯損壞，精裝本書籍含書皮。不存在缺頁或內頁受損，無褶皺或破損，同時也沒有對文字標注/標記，或在留白處書寫內容。內封面上標記可能極少。書籍的磨損和破損程度也很低。
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運送：
免費 Economy Shipping.
所在地：Aurora, Illinois, 美國
送達日期：
估計於 9月20日 (星期六)至 9月26日 (星期五)之間送達 運送地點 94104
退貨：
30 日退貨. 由賣家支付退貨運費.
保障：
請參閱物品說明或聯絡賣家以取得詳細資料。閱覽全部詳情查看保障詳情
（不符合「eBay 買家保障方案」資格）
物品細節
- 物品狀況
- 很好
- 賣家備註
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781592336265
關於產品
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
1592336264
ISBN-13
9781592336265
eBay Product ID (ePID)
177327348
Product Key Features
Book Title
Meditate, a Guided Journal : Beat Stress, Improve Health, and Create Happiness
Number of Pages
144 Pages
Language
English
Topic
Mindfulness & Meditation, Personal Growth / Happiness, General
Publication Year
2014
Genre
Body, Mind & Spirit, Self-Help, Psychology
Format
Diary, Journal, Blank Book
Dimensions
Item Height
0.6 in
Item Weight
16 Oz
Item Length
9.2 in
Item Width
7.2 in
Additional Product Features
Intended Audience
Trade
Reviews
"WithThe Best Meditations on the Planet we have a thoroughly modern, personally unique encyclopedia for specific meditations for physical, emotional and spiritual health and healing--for self and for the entire planet. This is the most comprehensive approach to practical meditation I have seen and enjoyed. I will be recommending it to everyone." --C. Norman Shealy, M.D., Ph.D., founder of the American Holistic Medical Association and president of Holos Institutes of Health
Synopsis
Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. The Best Meditations on the Planet gives you 100 meditations that can be used to improve your emotional, mental, and physical well-being. There are unique meditations for just about everything; like #23 Manage Anger by Disconnecting Your Buttons; #6 Release Stress at the End of the Day; or #51 Release Performance Anxiety. If you've always wanted to reap the benefits of meditation but were concerned that it is too hard or takes too much time, we'll get you meditating and experiencing benefits immediately., Store your notes, journal entries, and daily meditation records, observations, and to-do lists within the pages of this beautiful and inspirational journal. The best meditations on earth-- this guided journal is the perfect tool for you to keep your thoughts, meditations, inspirations, sketches, to-do lists and more. Quotes and illustrations on each spread complement the helpful tips, anecdotes, and ideas from meditations experts, Dr. Hart and Skye Alexander. This guided journal is not only a useful tool, but the perfect keepsake for inner thoughts and inspirations., Beat stress, improve your health & rewire your brain for happiness in just minutes a day with 100 meditation techniques for just about every need.
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賣家信用評價 （5,765,332）
- eBay automated Feedback- 買家留下的信用評價。過去 1 個月Order completed successfully – tracked and on time
- eBay automated Feedback- 買家留下的信用評價。過去 1 個月Order completed successfully – tracked and on time
- m***s (456)- 買家留下的信用評價。過去 1 個月購買已獲認證Happy buyer :) My purchase was exactly as described and arrived quickly in great packaging. I recommend this seller! A+