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Spiral Bound Fit and Well :Core Concepts and Labs in Physical Fitness and Well..
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US $20.00
大約HK$ 156.28
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狀況：
良好
曾被閱讀過的書籍，但狀況良好。封面有諸如磨痕等在內的極少損壞，但沒有穿孔或破損。精裝本書籍可能沒有書皮。封皮稍有磨損。絕大多數書頁未受損，存在極少的褶皺和破損。使用鉛筆標注文字處極少，未對文字標記，無留白處書寫文字。沒有缺頁。
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運送：
US $5.97（大約 HK$ 46.65） USPS Media MailTM.
所在地：Anderson, California, 美國
送達日期：
估計於 8月25日 (星期一)至 8月28日 (星期四)之間送達 運送地點 94104
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eBay 物品編號：226087487682
物品細節
- 物品狀況
- Features
- Spiral Bound
- Genre
- Physics
- Subject
- Fitness
- ISBN
- 9781259751264
關於產品
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
1259751260
ISBN-13
9781259751264
eBay Product ID (ePID)
219579631
Product Key Features
Number of Pages
320 Pages
Language
English
Publication Name
FIT & Well Brief Edition: Core concepts and Labs in Physical Fitness and Wellness, Loose Leaf
Subject
General
Publication Year
2016
Type
Textbook
Subject Area
Health & Fitness
Format
Ringbound
Dimensions
Item Height
0.5 in
Item Weight
25 Oz
Item Length
10.9 in
Item Width
8.2 in
Additional Product Features
Edition Number
12
Intended Audience
College Audience
Grade From
College Freshman
Illustrated
Yes
Grade To
College Graduate Student
Table Of Content
1 Introduction to Wellness, Fitness, and Lifestyle Management 2 Principles of Physical Fitness 3 Cardiorespiratory Endurance 4 Muscular Strength and Endurance 5 Flexibility and Low-Back Health 6 Body Composition 7 Putting Together a Complete Fitness Program 8 Nutrition Appendix A: Injury Prevention and Personal Safety Appendix B: Exercise Guidelines for People with Special Health Concerns Appendix C: Monitoring Your Progress Behavior Change Workbook
Synopsis
Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. - Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. - Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. - Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course., Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. * Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. * Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. * Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.
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