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G-Force: The Ultimate Guide to Your Be..., Myatt Murphy

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良好
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所在地:Montgomery Illinois, 美國
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物品狀況
良好: ...
ISBN
0060738057
EAN
9780060738051
Publication Name
N/A
Type
Hardback
Release Title
G-Force: The Ultimate Guide to Your Best Body Ever
Artist
Myatt Murphy
Brand
N/A
Colour
N/A

關於產品

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060738057
ISBN-13
9780060738051
eBay Product ID (ePID)
30880276

Product Key Features

Book Title
G-Force : the Ultimate Guide to Your Best Body Ever
Number of Pages
288 Pages
Language
English
Topic
Exercise
Publication Year
2004
Illustrator
Yes
Genre
Health & Fitness
Author
Gunnar Peterson
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
25.2 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-061351
Dewey Edition
22
Dewey Decimal
613.7
Synopsis
A guaranteed-to-motivate, fully illustrated fitness book by the number-one trainer to the stars. Tap into the secret weapon responsible for the world's most coveted and sculpted bodies - from Hollywood A-listers to pro athletes - and let fitness guru Gunnar Peterson map out your optimal get-in-shape strategy. In his groundbreaking book G-Force, Peterson - whose clients include Cameron Diaz, Jennifer Lopez, Pete Sampras, Monica Seles, Madonna, and more - reveals sure-fire techniques to help you achieve the rock-hard body you've always wanted. His proven exercise system will not only get you into the best shape of your life, it will encourage you to stay in shape by doing something truly remarkable - keeping workouts fun, upbeat and interesting! Peterson got serious about fitness as a student at Duke University, earning a degree in physical fitness and psychology. After years of personal training, he began to recognise the three crucial ingredients of any fitness success story: motivation, information and variety. Now, for the first time in book form, he charts the life-changing fitness formulas that have made him a favourite of the stars., A guaranteed-to-motivate, fully illustrated fitness book by the number-one trainer to the stars. Tap into the secret weapon responsible for the world's most coveted and sculpted bodies - from Hollywood A-listers to pro athletes - and let fitness guru Gunnar Peterson map out your optimal get-in-shape strategy. In his groundbreaking book G-Force, Peterson - whose clients include Cameron Diaz, Jennifer Lopez, Pete Sampras, Monica Seles, Madonna, and more - reveals sure-fire techniques to help you achieve the rock-hard body you've always wanted. His proven exercise system will not only get you into the best shape of your life, it will encourage you to stay in shape by doing something truly remarkable - keeping workouts fun, upbeat and interesting Peterson got serious about fitness as a student at Duke University, earning a degree in physical fitness and psychology. After years of personal training, he began to recognise the three crucial ingredients of any fitness success story: motivation, information and variety. Now, for the first time in book form, he charts the life-changing fitness formulas that have made him a favourite of the stars.
LC Classification Number
RA781.P49 2005

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