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IronFit Secrets for Half Iron-Distance Triathlon Success : Time-E
Free US Delivery | ISBN:0762792930
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大約HK$ 49.89
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運送：
免費 Economy Shipping.
所在地：Reno, Nevada, 美國
送達日期：
估計於 9月29日 (星期一)至 10月2日 (星期四)之間送達 運送地點 94104
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eBay 物品編號：277280453445
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- Publication Name
- Globe Pequot Press, The
- ISBN
- 9780762792931
關於產品
Product Identifiers
Publisher
Globe Pequot Press, T.H.E.
ISBN-10
0762792930
ISBN-13
9780762792931
eBay Product ID (ePID)
159876648
Product Key Features
Book Title
IronFit Secrets for Half Iron-Distance Triathlon Success : Time-Efficient Training for Triathlon's Most Popular Distance
Number of Pages
256 Pages
Language
English
Publication Year
2014
Topic
Training, Triathlon
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
12.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-045432
Dewey Edition
23
Dewey Decimal
796.42/57
Synopsis
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs--Competitive, Intermediate, and "Just Finish"--and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge., Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and "Just Finish"-and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge., Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining ......, From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes , a book of time-efficient training programs for the world's most popular triathlon--the Half Iron-Distance
LC Classification Number
GV1060.73.F572 2014
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賣家信用評價 （453,083）
這件物品（1）
所有物品（453,083）
- 7***a (5)- 買家留下的信用評價。過去 6 個月購買已獲認證This book appears to be in new condition. Excellent value for the purchase price. Thank you for the updates on it's delivery.
- Automatische feedback van eBay- 買家留下的信用評價。過去 1 個月Bestelling voltooid - getrackt en op tijd
- Automatische feedback van eBay- 買家留下的信用評價。過去 1 個月Bestelling voltooid - getrackt en op tijd
- Automatische feedback van eBay- 買家留下的信用評價。過去 1 個月Bestelling voltooid - getrackt en op tijd