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The Fat Flush Plan by Ann Louise Gittleman, Barry Sears McGraw-Hill

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Book Title
The Fat Flush Plan
Subject
Planning
ISBN
9780071383837

關於產品

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071383832
ISBN-13
9780071383837
eBay Product ID (ePID)
2196231

Product Key Features

Number of Pages
288 Pages
Language
English
Publication Name
Fat Flush Plan
Subject
Nutrition, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2001
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Author
Ann Louise Gittleman
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
20.8 Oz
Item Length
9.2 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2001-052166
Dewey Edition
23
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
FINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH ! If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality. The Fat Flush Diet's unique, groundbreaking program targets cleansing the liverthe largest, most versatile organ in the bodyand the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan: * works via a process of detoxifying the liver thereby increasing metabolism * provides an excellent way to begin dieting as well as to continue weight loss * is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients The Fat Flush process also sets off a domino effect of health benefits, including: * Increasing your metabolism * Giving you more energy * Helping you get a more restful night's sleep * Stabilizing your moods Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs., FINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality. The Fat Flush Diet's unique, groundbreaking program targets cleansing the liver--the largest, most versatile organ in the body--and the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan: works via a process of detoxifying the liver thereby increasing metabolism provides an excellent way to begin dieting as well as to continue weight loss is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients The Fat Flush process also sets off a domino effect of health benefits, including: Increasing your metabolism Giving you more energy Helping you get a more restful night's sleep Stabilizing your moods Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs. "
LC Classification Number
RM222.2.G5373 2002

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