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Organizing Solutions for People with Adhd, 3rd Edition: Tips and Tools to Help
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- Publication Date
- 2023-05-30
- Pages
- 224
- ISBN
- 9780760381625
- Book Title
- Organizing Solutions for People with ADHD, 3rd Edition : Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Publisher
- Quarto Publishing Group USA
- Item Length
- 10.8 in
- Edition
- 3
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Family & Relationships, House & Home, Self-Help
- Topic
- Attention Deficit Disorder (Add-Adhd), Cleaning, Caretaking & Organizing, Self-Management / Time Management
- Item Weight
- 25.6 Oz
- Item Width
- 8.1 in
- Number of Pages
- 224 Pages
關於產品
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
0760381623
ISBN-13
9780760381625
eBay Product ID (ePID)
19057253211
Product Key Features
Edition
3
Book Title
Organizing Solutions for People with ADHD, 3rd Edition : Tips and Tools to Help You Take Charge of Your Life and Get Organized
Number of Pages
224 Pages
Language
English
Topic
Attention Deficit Disorder (Add-Adhd), Cleaning, Caretaking & Organizing, Self-Management / Time Management
Publication Year
2023
Illustrator
Yes
Genre
Family & Relationships, House & Home, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
25.6 Oz
Item Length
10.8 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
616.8589
Table Of Content
Introduction PART I Organizing for the Disorganized PART II Individual Projects CHAPTER ONE The Kitchen CHAPTER TWO The Dining Room CHAPTER THREE Adult Bedrooms CHAPTER FOUR Kid Bedrooms CHAPTER FIVE The Laundry CHAPTER SIX The Living Room/ Family Room CHAPTER SEVEN The Playroom CHAPTER EIGHT The Bathroom CHAPTER NINE The Office CHAPTER TEN Time Management: Calendars and To-Dos CHAPTER ELEVEN Storage Spaces CHAPTER TWELVE Packing and Moving Conclusion Acknowledgments About the Author Index
Synopsis
Effective organizing strategies for your home, your schedule, and your life! This book offers people with ADHD a simple but effective long-term solution for regaining control. Written by professional organizer Susan Pinsky, it outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population. Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan's practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, sidebars, and bulleted lists make this a quick and manageable read for even the shortest attention span. In this fully revised and updated edition, readers will learn which of the latest technologies might help (and which will hurt!), how to utilize new research on the ADHD brain, and more. Even beyond the ADHD reader, family members and friends will welcome the tools and the knowledge to help eliminate stress from their homes and create a happier, healthier, more organized life., Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind. This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain. About 4.4% of the adult population--over 13 million Americans--have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency , catering to the specific needs of the ADHD population. Divided into two easy-to-read sections , the first covering this life-changing new method and the second showing how to implement it in each part of the home , Susan's practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD : At work : prioritizing, time management, and organizing documents At home : paying bills on time, decluttering your house, scheduling and keeping appointments With kids : driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets At leisure : organizing time for your social life, gym, and various other hobbies and activities Color photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff. Get your life in order with this witty and sympathetic guide to organization., A fully updated edition of the popular guide that has sold over 68,000 copies, Organizing Solutions for People with ADHD, 3rd Edition offers simple but effective strategies to get your life in order--and keep it that way.
LC Classification Number
RC394.A85P56 2023
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