第 1/1 張圖片
圖片庫
第 1/1 張圖片
有類似物品要出售？
The Mindful Way through ADHD: Techniques for Focus and Calm - Grounding Practice
grandeagleretail
（965748）
US $36.54
大約HK$ 284.03
狀況：
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
運送：
免費 Economy Shipping.
所在地：Fairfield, Ohio, 美國
送達日期：
估計於 11月26日 (星期三)至 12月3日 (星期三)之間送達 運送地點 94104
退貨：
30 日退貨. 由買家支付退貨運費，如果你使用 eBay 郵寄標籤，相關費用將從你的退款金額中扣除.
保障：
請參閱物品說明或聯絡賣家以取得詳細資料。閱覽全部詳情查看保障詳情
（不符合「eBay 買家保障方案」資格）
安心購物
關於物品
物品細節
- 物品狀況
- 全新: 全新，未閱讀過和使用過的書籍，狀況完好，不存在缺頁或內頁受損。 查看所有物品狀況定義會在新視窗或分頁中開啟
- ISBN-13
- 9781806251032
- Book Title
- The Mindful Way through ADHD
- ISBN
- 9781806251032
關於產品
Product Identifiers
Publisher
SAGE Rivers
ISBN-10
1806251035
ISBN-13
9781806251032
eBay Product ID (ePID)
25072076894
Product Key Features
Number of Pages
112 Pages
Publication Name
Mindful Way Through Adhd : Techniques for Focus and Calm-Grounding Practices for Daily Life
Language
English
Publication Year
2024
Subject
Special Education / Communicative Disorders, Psychopathology / Personality Disorders, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)
Type
Textbook
Subject Area
Education, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
5.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Don't miss out on this opportunity to understand your mind and embrace your neurodiversity. Copies are limited, and demand is high-secure yours today and begin your journey toward self-empowerment., Are you struggling to manage the distractions and restlessness that come with ADHD? Looking for ways to cultivate focus and calm in your everyday life? In *The Mindful Way through ADHD*, Serena Mindwell presents a powerful blend of mindfulness techniques designed specifically for individuals with ADHD. This book offers a fresh perspective on how mindfulness can help you navigate the challenges of ADHD, from impulsivity and hyperactivity to emotional regulation and concentration. Through practical, grounding practices, you'll learn how to anchor your mind, manage stress, and bring balance to your daily life. Serena Mindwell combines science-backed mindfulness methods with actionable steps that make it easy to integrate focus and calm into your routine. Whether you're new to mindfulness or looking to deepen your practice, this guide is your companion to thriving with ADHD. **What you'll gain from this book: ** - **Clear understanding of ADHD and mindfulness**: Learn how mindfulness can address ADHD symptoms like inattention and hyperactivity. - **Techniques for improving focus and attention**: Discover practical exercises that boost concentration and help you manage distractions. - **Emotional regulation and self-compassion**: Gain tools to calm the mind, regulate emotions, and practice self-kindness. - **Strategies for managing impulsivity**: Learn how to pause before acting and channel restlessness into productive energy. This book is a must-have for anyone looking to cultivate calm and focus in their life with ADHD. With limited copies available, don't miss your chance to start building a mindful approach to managing ADHD. Order now and take control of your ADHD journey with mindfulness-based solutions!
賣家提供的物品說明
賣家信用評價 （1,076,312）
- n***i (5)- 買家留下的信用評價。過去 6 個月購買已獲認證My statue was exactly as described, it was un-opened and in perfect condition! Totally wirth the price. Getting it shipped took a little long but the seller was very responsive when I messaged and sent me the tracking as soon as it was available. Plus they did a good job packaging it well enough that despite being banged up on the outside my item was completely undamaged.
- r***b (116)- 買家留下的信用評價。過去 1 個月購買已獲認證Graphic novel album was sealed, NM, great value. Seller was great and responsive to communication. Item initially did not arrive despite tracking and me calling USPS, and seller was willing to provide refund to make it right. Ultimately the package showed up days later, which was baffling; seller provided A+ customer service through all of this. Thank You!
- 2***0 (4)- 買家留下的信用評價。過去 6 個月購買已獲認證The basket is perfectly what I ordered and as listed. It came in the factory packaging and was perfect upon delivery. Thank you postal service lol. The delivery took way longer than listed though, it was listed to come in a week from purchase, but took a whole month. I had some concerns at first, but communication with the company was top notch and they were very professional and answered most of my questions satisfyingly. Just prepare for a longer wait than listed, but I got what I bought lol.
賣家信用評價 （1,076,312）
- n***i (5)- 買家留下的信用評價。過去 6 個月購買已獲認證My statue was exactly as described, it was un-opened and in perfect condition! Totally wirth the price. Getting it shipped took a little long but the seller was very responsive when I messaged and sent me the tracking as soon as it was available. Plus they did a good job packaging it well enough that despite being banged up on the outside my item was completely undamaged.
- r***b (116)- 買家留下的信用評價。過去 1 個月購買已獲認證Graphic novel album was sealed, NM, great value. Seller was great and responsive to communication. Item initially did not arrive despite tracking and me calling USPS, and seller was willing to provide refund to make it right. Ultimately the package showed up days later, which was baffling; seller provided A+ customer service through all of this. Thank You!
- 2***0 (4)- 買家留下的信用評價。過去 6 個月購買已獲認證The basket is perfectly what I ordered and as listed. It came in the factory packaging and was perfect upon delivery. Thank you postal service lol. The delivery took way longer than listed though, it was listed to come in a week from purchase, but took a whole month. I had some concerns at first, but communication with the company was top notch and they were very professional and answered most of my questions satisfyingly. Just prepare for a longer wait than listed, but I got what I bought lol.