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Joan Vernikos Sitting Kills, Moving Heals: How Everyday (Paperback) (US IMPORT)
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- Publication Name
- Sitting Kills, Moving Heals: How Everyday Movement Will Extend Yo
- Title
- Sitting Kills, Moving Heals: How Everyday Movement Will Extend Yo
- EAN
- 9781610350181
- ISBN
- 9781610350181
- Genre
- Sports & Hobbies
- Release Date
- 03/11/2011
- Release Year
- 2011
- Country/Region of Manufacture
- US
- Item Length
- 152mm
- UPC
- 9781610350181
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Sitting Kills, Moving Heals: How Everyday Movement Will Extend Your Life and Exercise Alone Won't
- Item Height
- 229mm
- Publisher
- Linden Publishing Co Inc
- Topic
- Health, Popular Medicine
- Item Width
- 152mm
- Number of Pages
- 130 Pages
關於產品
Product Information
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness weakens astronauts' muscles, bones, and overall health, the author presents a simple and effective plan for maintaining good health throughout life by developing new lifestyle habits of frequent gravity-challenging movement. Written for everyone who spends most of their lives sitting in chairs, at desks, and in cars, this practical, easy-to-follow action plan outlines simple gravity-challenging activities such as standing up frequently, stretching, walking, and dancing that are more healthful and effective than conventional diet and exercise regimens. AUTHOR: Joan Vernikos, PhD, is a motivational speaker and a stress expert. She is the former director of NASA's life sciences division and a member of the space studies board of the National Academy of Sciences. She is the author of The G-Connection: Harness Gravity and Reverse Aging.
Product Identifiers
Publisher
Linden Publishing Co Inc
ISBN-13
9781610350181
eBay Product ID (ePID)
189926183
Product Key Features
Book Title
Sitting Kills, Moving Heals: How Everyday Movement Will Extend Your Life and Exercise Alone Won't
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2011
Number of Pages
130 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品無法運送到美國
物品所在地：
60502, 美國
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全球
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r***l (48)- 買家留下的信用評價。
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Tutto 👍 ok.....
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Item was as described, well packaged, whole process went exactly how as a buyer you would want it to.
Great Seller.
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Item arrived on time
There a few skips three of the tracks which was disappointing but I’m guessing that is down to the pressing not the seller
Other than that great product