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The Complete Book of Ayurvedic Home Remedies, Paperback

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所在地:Overland Park, Kansas, 美國
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ISBN
9780609802861
Book Title
Complete Book of Ayurvedic Home Remedies : Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.2 in
Publication Year
1999
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Vasant Lad
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Alternative Therapies, Healing / General, Naturopathy
Item Weight
17.2 Oz
Item Width
7.3 in
Number of Pages
336 Pages

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Product Information

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0609802860
ISBN-13
9780609802861
eBay Product ID (ePID)
466093

Product Key Features

Book Title
Complete Book of Ayurvedic Home Remedies : Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
Number of Pages
336 Pages
Language
English
Publication Year
1999
Topic
Alternative Therapies, Healing / General, Naturopathy
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Author
Vasant Lad
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
17.2 Oz
Item Length
9.2 in
Item Width
7.3 in

Additional Product Features

Dewey Edition
21
Target Audience
Trade
Dewey Decimal
615.5/3

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