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50/50: Secrets I Learned Running 50 Marathons In 50 Days By Dean Karnazes, Matt
baham_books
- (2340149)
GBP 2.95
大約HK$ 30.74
狀況:
很好
曾被閱讀過的書籍,但狀況良好。封面不存在明顯損壞,精裝本書籍含書皮。不存在缺頁或內頁受損,無褶皺或破損,同時也沒有對文字標注/標記,或在留白處書寫內容。內封面上標記可能極少。書籍的磨損和破損程度也很低。
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GBP 8.99(大約 HK$ 93.69) Standard Int'l Postage.
所在地:South East, 英國
送達日期:
估計於 10月1日, 二至 10月11日, 五之間送達 運送地點 43230
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物品細節
- 物品狀況
- Title
- 50/50: Secrets I Learned Running 50 Marathons In 50 Days
- ISBN
- 9780446581844
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- 50/50: Secrets I Learned Running 50 Marathons in 50 Days
- Item Height
- 226mm
- Publisher
- Little, Brown & Company
- Genre
- Sports
- Item Width
- 152mm
- Item Weight
- 436g
- Number of Pages
- 304 Pages
關於產品
Product Information
Dean Karnazes has run 350 miles through 3 sleepless nights, ordered pizza during long runs and inspired fans the world over with his adventures. So what does such a man do when he wants the ultimate test of endurance? He runs 50 marathons, in 50 states - in 50 consecutive days. Armed with a road map, a caravan of fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high-humidity, 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Indiana to a severed moose leg found alongside a trail in Alaska that compelled him to sprint for safety. Dean shares the secrets of how he pulled off this amazing feat with a determination that defied physical limitations. Tips that kept Dean going during the 1,310 miles he covered include how to recover more quickly, adapt to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall and stay motivated. Complete with training regimens and packed with practical advice, 50/50 will inspire you no matter what your current fitness goal, whether it be walking around the block or completing an Ironman
Product Identifiers
Publisher
Little, Brown & Company
ISBN-13
9780446581844
eBay Product ID (ePID)
88516619
Product Key Features
Book Title
50/50: Secrets I Learned Running 50 Marathons in 50 Days
Format
Paperback
Language
English
Publication Year
2009
Genre
Sports
Number of Pages
304 Pages
Dimensions
Item Height
226mm
Item Width
152mm
Item Weight
436g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 724498118
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A great book which arrived quickly and in excellent condition. Many thanks for a 5star service seller