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Spoon-Fed: Why almost everything we’ve been told about food is wrong By Tim Spe

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所在地:South East, 英國
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Title
Spoon-Fed: Why almost everything we’ve been told about food is w
ISBN
9781787332294
Publication Year
2020
Type
Textbook
Format
Paperback
Language
English
Book Title
Spoon-Fed: Why Almost Everything We've Been Told about Food Is Wrong
Item Height
216mm
Author
Tim Spector
Publisher
Vintage Publishing
Topic
Geography & Geosciences, Geology, Health, Science, Healthcare System
Item Width
135mm
Item Weight
287g
Number of Pages
288 Pages

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One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. *THE SUNDAY TIMES BESTSELLER* *LONGLISTED FOR THE ANDR SIMON FOOD AND DRINK BOOK AWARDS* The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. 'Illuminating and so incredibly timely.' Yotam Ottolenghi We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices. Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet. 'One of the clearest and most accessible short nutrition books I have read- refreshingly open-minded, deeply informative and free of faddish diet rules.' Bee Wilson, Guardian 'This book should be available on prescription.' Felicity Cloake, Literary Review

Product Identifiers

Publisher
Vintage Publishing
ISBN-13
9781787332294
eBay Product ID (ePID)
17046695172

Product Key Features

Book Title
Spoon-Fed: Why Almost Everything We've Been Told about Food Is Wrong
Author
Tim Spector
Format
Paperback
Language
English
Topic
Geography & Geosciences, Geology, Health, Science, Healthcare System
Publication Year
2020
Type
Textbook
Number of Pages
288 Pages

Dimensions

Item Height
216mm
Item Width
135mm
Item Weight
287g

Additional Product Features

Title_Author
Tim Spector
Country/Region of Manufacture
United Kingdom

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增值稅識別編號:
  • GB 724498118
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