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The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrad
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曾被閱讀過的書籍，但狀況良好。封面有諸如磨痕等在內的極少損壞，但沒有穿孔或破損。精裝本書籍可能沒有書皮。封皮稍有磨損。絕大多數書頁未受損，存在極少的褶皺和破損。使用鉛筆標注文字處極少，未對文字標記，無留白處書寫文字。沒有缺頁。
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所在地：Interlochen, Michigan, 美國
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安心購物
物品細節
- 物品狀況
- ISBN
- 9781623365189
- Book Title
- Bulletproof Diet : Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.2 in
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Health & Healing / High Protein, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss, Diseases
- Item Weight
- 20 oz
- Item Width
- 6.4 in
- Number of Pages
- 320 Pages
關於產品
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
162336518X
ISBN-13
9781623365189
eBay Product ID (ePID)
11038397018
Product Key Features
Book Title
Bulletproof Diet : Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / High Protein, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss, Diseases
Publication Year
2014
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20 oz
Item Length
9.2 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-044689
TitleLeading
The
Dewey Edition
23
Reviews
Learning to biohack your health is one of the smartest things you can ever do. Dave Asprey is the best person on the planet for showing you how. This fascinating and easy-to-read book will not only expose harmful'dietary'misinformation but provide simple and effective solutions so you can finally take control of your health and live life with gusto!, "Dave Asprey will make you question everything you thought you knew about nutrition and health. His revolutionary advice will truly make you a healthier, better-looking, smarter version of yourself-we can all be Bulletproof like Dave!-MARK HYMAN, MD, author of the #1 New York Times bestseller The Blood Sugar Solution "So cutting edge that you may draw blood, The Bulletproof Diet will teach you how to avoid the toxins, enjoy more butter, and have tremendous fun as you get lean."-SARA GOTTFRIED, MD, New York Times bestselling author of The Hormone Cure "In the high stakes world of peak performance in both the boardroom and locker room, The Bulletproof Diet delivers on the promise of vibrant health, abundant energy, and heightened awareness to knock it out of the park. It should almost be considered an unfair advantage-that's how good it is!"-DR. JEFF "CORNERMAN" SPENCER, creator of "The Champion's Blueprint" and 9-time Performance Coach for the Tour de France"We all know how easy it is to gain weight and get out of shape. By applying the concepts in The Bulletproof Diet , losing weight and getting in shape will be just as easy.　Dave has done the research to understand the intricacies of how our diet went wrong, and then shows us a simple process to turn it all around.　Let Dave show you how a great body and amazing health are your birthright, not a pipe dream." -DOUG MCGUFF, MD, co-author of Body By Science and President of Ultimate Exercise, Inc."Dave Asprey is a biohacker extraordinaire- The Bulletproof Diet will make you rethink everything you know about food!"-STEVEN KOTLER, New York Times bestselling author of Rise of Superman and Abundance and director of research for the Flow Genome Project"I've searched for years to find a way of eating that would help me on long tours with my band where I need to perform at a high energy level night after night on little sleep. Bulletproof is literally food for performance, and is going to help people lead healthier lives with more physical vitality and more mental clarity." -STEPHAN JENKINS, lead singer, songwriter, and guitarist for Third Eye Blind"I need a lot of sustained energy and consistency for my work and Bulletproof always delivers. All the coffee I've tried gives you that crash...except Bulletproof. It has become a way of life for me." -JEREMY PIVEN, actor, producer, and star of Mr. Selfridge and Entourage "Today we have the power to measure what works. Dave Asprey uses this new power in his quest to biohack the human body to improve how we think and how we feel. This capacity is groundbreaking and will lead to measurably improve human performance."-PETER H. DIAMANDIS, MD, CEO, XPRIZE Foundation, Executive Chairman, Singularity University, and author, Abundance: The Future Is Better Than You Think "I thought I knew a lot about health and nutrition, but Dave Asprey introduced me to the real truth about modern food, and most importantly, the beauty of clean, powerful saturated fat." -BRANDON ROUTH, actor and star of "Superman Returns" and "Arrow""Learning to biohack your health is one of the smartest things you can ever do. Dave Asprey is the best person on the planet for showing you how. This fascinating and easy-to-read book will not only expose harmful　dietary　misinformation but provide simple and effective solutions so you can finally take control of your health and live life with gusto!"-PETER SAGE, International Serial Entrepreneur & Bestselling Author of 5 Keys to Master Your Life, Dave Asprey is a biohacker extraordinaire-- The Bulletproof Diet will make you rethink everything you know about food!, "Dave Asprey will make you question everything you thought you knew about nutrition and health. His revolutionary advice will truly make you a healthier, better-looking, smarter version of yourself--we can all be Bulletproof like Dave!" -- Mark Hyman, #1 New York Times bestselling author of The Blood Sugar Solution "So cutting edge that you may draw blood, The Bulletproof Diet will teach you how to avoid the toxins, enjoy more butter, and have tremendous fun as you get lean." -- SARA GOTTFRIED, MD, New York Times bestselling author of The Hormone Cure "In the high stakes world of peak performance in both the boardroom and locker room, The Bulletproof Diet delivers on the promise of vibrant health, abundant energy, and heightened awareness to knock it out of the park. It should almost be considered an unfair advantage--that's how good it is!" -- DR. JEFF "CORNERMAN" SPENCER, creator of "The Champion's Blueprint" and 9-time Performance Coach for the Tour de France "We all know how easy it is to gain weight and get out of shape. By applying the concepts in The Bulletproof Diet , losing weight and getting in shape will be just as easy. Dave has done the research to understand the intricacies of how our diet went wrong, and then shows us a simple process to turn it all around. Let Dave show you how a great body and amazing health are your birthright, not a pipe dream." -- DOUG MCGUFF, MD, co-author of Body By Science and President of Ultimate Exercise, Inc. "Dave Asprey is a biohacker extraordinaire-- The Bulletproof Diet will make you rethink everything you know about food!" -- STEVEN KOTLER, New York Times bestselling author of Rise of Superman and Abundance and director of research for the Flow Genome Project "I've searched for years to find a way of eating that would help me on long tours with my band where I need to perform at a high energy level night after night on little sleep. Bulletproof is literally food for performance, and is going to help people lead healthier lives with more physical vitality and more mental clarity." -- STEPHAN JENKINS, lead singer, songwriter, and guitarist for Third Eye Blind "I need a lot of sustained energy and consistency for my work and Bulletproof always delivers. All the coffee I've tried gives you that crash...except Bulletproof. It has become a way of life for me." -- JEREMY PIVEN, actor, producer, and star of Mr. Selfridge and Entourage "Today we have the power to measure what works. Dave Asprey uses this new power in his quest to biohack the human body to improve how we think and how we feel. This capacity is groundbreaking and will lead to measurably improve human performance." -- PETER H. DIAMANDIS, MD, CEO, XPRIZE Foundation, Executive Chairman, Singularity University, and author, Abundance: The Future Is Better Than You Think "I thought I knew a lot about health and nutrition, but Dave Asprey introduced me to the real truth about modern food, and most importantly, the beauty of clean, powerful saturated fat." -- BRANDON ROUTH, actor and star of "Superman Returns" and "Arrow" "Learning to biohack your health is one of the smartest things you can ever do. Dave Asprey is the best person on the planet for showing you how. This fascinating and easy-to-read book will not only expose harmful dietary misinformation but provide simple and effective solutions so you can finally take control of your health and live life with gusto!" -- PETER SAGE, International Serial Entrepreneur & Bestselling Author of 5 Keys to Master Your Life, We all know how easy it is to gain weight and get out of shape. By applying the concepts in The Bulletproof Diet , losing weight and getting in shape will be just as easy.'Dave has done the research to understand the intricacies of how our diet went wrong, and then shows us a simple process to turn it all around.'Let Dave show you how a great body and amazing health are your birthright, not a pipe dream., I need a lot of sustained energy and consistency for my work and Bulletproof always delivers. All the coffee I've tried gives you that crash...except Bulletproof. It has become a way of life for me., I thought I knew a lot about health and nutrition, but Dave Asprey introduced me to the real truth about modern food, and most importantly, the beauty of clean, powerful saturated fat., We all know how easy it is to gain weight and get out of shape. By applying the concepts in The Bulletproof Diet , losing weight and getting in shape will be just as easy. Dave has done the research to understand the intricacies of how our diet went wrong, and then shows us a simple process to turn it all around. Let Dave show you how a great body and amazing health are your birthright, not a pipe dream., Today we have the power to measure what works. Dave Asprey uses this new power in his quest to biohack the human body to improve how we think and how we feel. This capacity is groundbreaking and will lead to measurably improve human performance., I've searched for years to find a way of eating that would help me on long tours with my band where I need to perform at a high energy level night after night on little sleep. Bulletproof is literally food for performance, and is going to help people lead healthier lives with more physical vitality and more mental clarity., Learning to biohack your health is one of the smartest things you can ever do. Dave Asprey is the best person on the planet for showing you how. This fascinating and easy-to-read book will not only expose harmful dietary misinformation but provide simple and effective solutions so you can finally take control of your health and live life with gusto!, "Dave Asprey will make you question everything you thought you knew about nutrition and health. His revolutionary advice will truly make you a healthier, better-looking, smarter version of yourself--we can all be Bulletproof like Dave!" --Mark Hyman, #1 New York Times bestselling author of The Blood Sugar Solution "So cutting edge that you may draw blood, The Bulletproof Diet will teach you how to avoid the toxins, enjoy more butter, and have tremendous fun as you get lean." --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure "In the high stakes world of peak performance in both the boardroom and locker room, The Bulletproof Diet delivers on the promise of vibrant health, abundant energy, and heightened awareness to knock it out of the park. It should almost be considered an unfair advantage--that''s how good it is!" --Dr. Jeff "Cornerman" Spencer, creator of "The Champion''s Blueprint" and 9-time Performance Coach for the Tour de France "We all know how easy it is to gain weight and get out of shape. By applying the concepts in The Bulletproof Diet , losing weight and getting in shape will be just as easy. Dave has done the research to understand the intricacies of how our diet went wrong, and then shows us a simple process to turn it all around. Let Dave show you how a great body and amazing health are your birthright, not a pipe dream." --Doug McGuff, MD, co-author of Body By Science and President of Ultimate Exercise, Inc. "Dave Asprey is a biohacker extraordinaire-- The Bulletproof Diet will make you rethink everything you know about food!" --Steven Kotler, New York Times bestselling author of Rise of Superman and Abundance and director of research for the Flow Genome Project "I''ve searched for years to find a way of eating that would help me on long tours with my band where I need to perform at a high energy level night after night on little sleep. Bulletproof is literally food for performance, and is going to help people lead healthier lives with more physical vitality and more mental clarity." --Stephan Jenkins, lead singer, songwriter, and guitarist for Third Eye Blind "I need a lot of sustained energy and consistency for my work and Bulletproof always delivers. All the coffee I''ve tried gives you that crash...except Bulletproof. It has become a way of life for me." --Jeremy Piven, actor, producer, and star of Mr. Selfridge and Entourage "Today we have the power to measure what works. Dave Asprey uses this new power in his quest to biohack the human body to improve how we think and how we feel. This capacity is groundbreaking and will lead to measurably improve human performance." --Peter H. Diamandis, MD, CEO, XPRIZE Foundation, Executive Chairman, Singularity University, and author, Abundance: The Future Is Better Than You Think "I thought I knew a lot about health and nutrition, but Dave Asprey introduced me to the real truth about modern food, and most importantly, the beauty of clean, powerful saturated fat." --Brandon Routh, actor and star of Superman Returns and Arrow "Learning to biohack your health is one of the smartest things you can ever do. Dave Asprey is the best person on the planet for showing you how. This fascinating and easy-to-read book will not only expose harmful dietary misinformation but provide simple and effective solutions so you can finally take control of your health and live life with gusto!" --Peter Sage, International Serial Entrepreneur & Bestselling Author of 5 Keys to Master Your Life, So cutting edge that you may draw blood, The Bulletproof Diet will teach you how to avoid the toxins, enjoy more butter, and have tremendous fun as you get lean., In the high stakes world of peak performance in both the boardroom and locker room, The Bulletproof Diet delivers on the promise of vibrant health, abundant energy, and heightened awareness to knock it out of the park. It should almost be considered an unfair advantage--that's how good it is!, Dave Asprey will make you question everything you thought you knew about nutrition and health. His revolutionary advice will truly make you a healthier, better-looking, smarter version of yourself--we can all be Bulletproof like Dave!
Dewey Decimal
613.2/5
Synopsis
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet , an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life., NEW YORK TIMES BESTSELLER ."In the high-stakes world of peak performance in both the boardroom and locker room, TheBulletproofDiet delivers."-Dr. Jeff "Cornerman" Spencer, Tour de France performance coach and creator of the Champion's Blueprint In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended- eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and fifteen years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? TheBulletproofDiet , an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. TheBulletproofDiet will challenge-and change-the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. TheBulletproofDiet is your blueprint to a better life., NEW YORK TIMES BESTSELLER - "In the high-stakes world of peak performance in both the boardroom and locker room, The Bulletproof Diet delivers."--Dr. Jeff "Cornerman" Spencer, Tour de France performance coach and creator of the Champion's Blueprint In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and fifteen years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet , an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
LC Classification Number
RM222.2.A835 2014
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