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The Immunity Food Fix Cookbook: 75 Nourishing Recipes that Reverse Inflammation,

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所在地:Gillingham, 英國
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ISBN
760381186
Publication Name
Fair Winds Press
Book Title
Immunity Food Fix Cookbook : 75 Nourishing Recipes That Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness
Item Length
9.6in
Publisher
Quarto Publishing Group USA
Publication Year
2023
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Sarah Steffens, Donna Beydoun Mazzola
Genre
Cooking, House & Home, Health & Fitness
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, General, Diseases / Immune & Autoimmune
Item Width
7.5in
Item Weight
20.8 Oz
Number of Pages
192 Pages

關於產品

Product Information

Studies have shown that nutrition impacts immunity and disease development. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal. Recipes are organized around the five key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling. Supporting your immunity has never been so appealing. Inside, you'll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Immune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. Start boosting your immunity at the very next meat with The Immunity Food Fix Cookbook! 75 Immune-Boosting Recipes Including: Pumpkin cardamom oats with coconut butter & orange zest, egg muffins with butternut & sunflower seed pesto, chicken radicchio salad with apple, celery & cashews with apricot dressing, roasted butternut & avocado salad with lemon & kalamata olives, tuna, chickpea & arugula salad with lemon & tarragon vinaigrette, tomato peach fruit salsa with black beans & lime, cantaloupe & smoked salmon caprese with lemon-mit sauce, savory mushroom & chestnut soup with thyme, lemony shrimp chickpea pasta with spinach & walnuts, fig & apricot almond balls with pistachio & cacao nibs, tahini chocolate chip cookies

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
0760381186
ISBN-13
9780760381182
eBay Product ID (ePID)
13058359707

Product Key Features

Book Title
Immunity Food Fix Cookbook : 75 Nourishing Recipes That Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness
Author
Sarah Steffens, Donna Beydoun Mazzola
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, General, Diseases / Immune & Autoimmune
Publication Year
2023
Genre
Cooking, House & Home, Health & Fitness
Number of Pages
192 Pages

Dimensions

Item Length
9.6in
Item Height
0.7in
Item Width
7.5in
Item Weight
20.8 Oz

Additional Product Features

Lc Classification Number
Tx741
Dewey Decimal
641.563
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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