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The Art and Science of Meditation - Lisa Erickson - Paperback - New

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Brand
Llewellyn Publications
MPN
139/BT/355P 1398
ISBN
9780738761398
Publication Year
2020
Format
Paperback
Language
English
Book Title
The Art and Science of Meditation: How to Deepen and Personalize Your Practice
Item Height
229mm
Author
Lisa Erickson
Publisher
Llewellyn Publications,U.S.
Topic
Mental Exercise
Item Width
152mm
Number of Pages
312 Pages

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Product Information

Take your meditation practice to the next level with this marvellous book on overcoming challenges, enhancing your spirituality, and integrating meditation techniques into your daily life. The Art and Science of Meditation is your ideal resource for learning about a wide variety of topics, including the origins of meditation, an overview of the scientific research on it, advice for overcoming common obstacles, guidance for choosing meditation teachers and retreats, and more. Lisa Erickson provides practical, in-depth information drawn from both historical sources and contemporary scientific research. Explore the meditative paths of Kabbalah, Buddhism, and Sufism. Discover how to achieve mystic states, meditate on the feminine, and find the best modality for you. Easy to personalize to your own needs, this book helps you truly unite your life and meditation practice.

Product Identifiers

Publisher
Llewellyn Publications,U.S.
ISBN-13
9780738761398
eBay Product ID (ePID)
4046527279

Product Key Features

Book Title
The Art and Science of Meditation: How to Deepen and Personalize Your Practice
Author
Lisa Erickson
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2020
Number of Pages
312 Pages

Dimensions

Item Height
229mm
Item Width
152mm

Additional Product Features

Title_Author
Lisa Erickson
Country/Region of Manufacture
United States

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增值稅識別編號:
  • GB 183998931
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