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ICE SKATING: STEPS TO SUCCESS By Karin Kunzle-watson & Stephen Dearmond LN

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Book Title
Ice Skating: Steps to Success
ISBN-10
0873226690
Subject
Ice & Figure Skating
ISBN
9780873226691
Subject Area
Sports & Recreation
Publication Name
Ice Skating : Steps to Success
Item Length
11 in
Publisher
Human Kinetics
Series
Sts Steps to Success Activity Ser.
Publication Year
1995
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Karin Kunzle-Watson, Stephen J. Dearmond
Item Width
8.5 in
Item Weight
17.6 Oz
Number of Pages
168 Pages

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Product Information

Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success , Karin Kï¿Å"nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success , however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success , beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0873226690
ISBN-13
9780873226691
eBay Product ID (ePID)
951897

Product Key Features

Author
Karin Kunzle-Watson, Stephen J. Dearmond
Publication Name
Ice Skating : Steps to Success
Format
Trade Paperback
Language
English
Subject
Ice & Figure Skating
Series
Sts Steps to Success Activity Ser.
Publication Year
1995
Type
Textbook
Subject Area
Sports & Recreation
Number of Pages
168 Pages

Dimensions

Item Length
11 in
Item Height
0.4 in
Item Width
8.5 in
Item Weight
17.6 Oz

Additional Product Features

LCCN
95-031414
Intended Audience
College Audience
Lc Classification Number
Gv849.K86 1996
Reviews
"With the help of Karin Kï¿Å"nzle-Watson and Stephen J. DeArmond, thousands of people who never skated before can now find their way in this beautiful, though technically difficult, sport. Read it and try it, have fun, get your body physically involved and your mind mentally working. Have this book with you on every practice." Tamara Moskvina, PhD Olympic figure skating coach "This book has a lot to offer someone who wants to learn the basics of ice skating." Brian Boitano Five-time Professional World Champion, Two-time World Champion, Gold Medalist, 1988 Olympics
Table of Content
The Steps to Success Staircase The Sport of Ice Skating - Etiquette - Evolution of the Ice Skate - The Myth of Weak Ankles - Falling and Getting Up - Warm-Up and Cool-Down Ice Skating Equipment - Ice Skates and Their Care - Protective Gear Step 1. Proper Skating Posture: Developing Balance Step 2. Push and Glide: Moving Ahead Step 3. Forward Stops: Slowing Down Step 4. Forward Skating and Stopping: Gaining Confidence Step 5. Backward Skating and Stopping: Doubling Your Options Step 6. Forward Stroking: Pushing for Power Step 7. Forward Crossovers: Stroking on a Curve Step 8. Two-Foot Turns and Mohawks: Controlling Rotation Step 9. Backward Crossovers: Gaining Speed on a Curve Step 10. Swingrolls and Advanced Edges: Improving Edge Control Step 11. Three-Turns: Changing Direction and Edges Style and Efficiency: Rating Your Skating Progress
Copyright Date
1995
Dewey Decimal
796.9/1
Dewey Edition
20
Illustrated
Yes

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