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Different Joy Planner: Your 90 Day Plan to Change Your Life

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Genre
Popular psychology
ISBN
9780993255151
Publication Year
2017
Format
Paperback
Language
English
Book Title
Different Joy Planner: Your 90 Day Plan to Change Your Life
Item Height
229mm
Author
Sarah-Jane Critchley
Publisher
Writingscorpink
Topic
Popular Psychology
Item Width
152mm
Number of Pages
100 Pages

關於產品

Product Information

Do you want to live a life with more joy, peace and progress in less than 10 minutes a day? This 90-day planner guides you to finding the best ways for you to find: - Self-care. What do you do that makes you feel better and feeds your spirit? Make a note here, so you have your own bespoke answers when you are running on empty and need a boost. - Tapping into your own resourcefulness in problem-solving by identifying things to try. - People who can help. We all need to keep a list of the positive and helpful people in our lives, so we know where to turn. - Record your strengths. You are stronger than you know and have gifts that it is easy to forget about. It is these things that might help you most. - 90 undated pages for you to record your goals, who you need to contact, what you will do to bring yourself joy, what went well, what you would do differently and gives you somewhere to record the things that you are grateful for. Making gratitude a part of your daily routine has been shown to have a positive effect on self-esteem. By examining how your life is going, what is working for you and what lessons you have learned, you make it possible to live a better, happier life. Using the Different Joy Planner will help you to do that.

Product Identifiers

Publisher
Writingscorpink
ISBN-13
9780993255151
eBay Product ID (ePID)
233641078

Product Key Features

Book Title
Different Joy Planner: Your 90 Day Plan to Change Your Life
Author
Sarah-Jane Critchley
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2017
Number of Pages
100 Pages

Dimensions

Item Height
229mm
Item Width
152mm

Additional Product Features

Title_Author
Sarah-Jane Critchley
Country/Region of Manufacture
United Kingdom

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增值稅識別編號:
  • GB 901578627
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