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Ulrica Norberg Yin Yoga (Paperback) (US IMPORT)
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AU $35.65
大約HK$ 190.60
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庫存 8 件
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不運送到：美國.
所在地：60502, 美國
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- Publication Name
- Yin Yoga
- Title
- Yin Yoga
- Subtitle
- An Individualized Approach to Balance, Health, and Whole Self Wel
- ISBN-10
- 1626363951
- EAN
- 9781626363953
- ISBN
- 9781626363953
- Release Year
- 2014
- Release Date
- 01/05/2014
- Country/Region of Manufacture
- US
- Item Length
- 194mm
- Genre
- Sports & Hobbies
- UPC
- 9781626363953
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- Yin Yoga: an Individualized Approach to Balance, Health, and Whole Self Well-Being
- Item Height
- 241mm
- Publisher
- Skyhorse Publishing
- Topic
- Health
- Item Width
- 194mm
- Item Weight
- 553g
- Number of Pages
- 144 Pages
關於產品
Product Information
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Readers will learn to develop their own individualized yin yoga practice, complete with a yin yoga flow, visualization techniques, and ayurvedic health principles. Photographs and clear descriptions highlight proper alignment, ensuring the practice will be safe and effective.
Product Identifiers
Publisher
Skyhorse Publishing
ISBN-13
9781626363953
eBay Product ID (ePID)
190062707
Product Key Features
Book Title
Yin Yoga: an Individualized Approach to Balance, Health, and Whole Self Well-Being
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
144 Pages
Dimensions
Item Height
241mm
Item Width
194mm
Item Weight
553g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
賣家信用評價 （445,798）
- n***s (1108)- 買家留下的信用評價。過去 1 個月購買已獲認證Arrived with dented corners owing to poor, insufficient plastic Jiffy bag packaging, rather than a rigid cardboard box with ample packaging to prevent such damage occurring. Wasn’t labelled fragile either, probably bashed around like a football. Also tracking provided wasn’t up to date so arrival date was a mystery. Item was brand new and sealed but did not arrive in brand new condition as seller scrimped on adequate packaging. Won’t use again.
- x***8 (1873)- 買家留下的信用評價。過去 1 個月購買已獲認證Great Seller
- x***8 (1873)- 買家留下的信用評價。過去 1 個月購買已獲認證Great Seller