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Niclas Ericsson Camilla Porsman Reim Eat Right, Train R (Paperback) (US IMPORT)

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所在地：60502, 美國
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Publication Name
Eat Right, Train Right
Title
Eat Right, Train Right
Subtitle
Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit
ISBN-10
1620877287
EAN
9781620877289
ISBN
9781620877289
Release Date
11/07/2013
Release Year
2013
Country/Region of Manufacture
US
Item Length
152mm
Genre
Medicine
Publication Year
2013
Type
Textbook
Format
Paperback
Language
English
Book Title
Eat Right, Train Right: Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit
Item Height
229mm
Author
Camilla Porsman Reimhult, Niclas Ericsson
Publisher
Skyhorse Publishing
Topic
Health, Healthcare System, Low-Carb Cooking
Item Width
152mm
Item Weight
540g
Number of Pages
192 Pages

關於產品

Product Information

When you have a demanding training schedule, you need a smart, nutritious diet to help fuel your body. Eat Right, Train Right teaches you how to adapt a nourishing diet to suit your own individual training goals, regardless of whether you want to run a marathon, build muscle, or lose weight. Whether you're looking to develop a more active lifestyle, or you already have a regimented training program, this book teaches you how to utilize your diet to help achieve the best possible results. Author Niclas Ericsson is a professional trainer who has an interest in the relationship between food and training. Ericsson presents the reader with full menus, practical shopping lists, and tips for creating healthy on-the-go lunches. The book makes nutrition easy by providing a unique model for estimating portion size and tips for nourishment calculations. Recipes are inspired from flavors all over the world and divided by such categories as proteins, vegetables, carbohydrates, and flavorings. The chapters are divided by ingredients and are based on what is readily available at everyday supermarkets, making the recipes simple and affordable to make.

Product Identifiers

Publisher
Skyhorse Publishing
ISBN-13
9781620877289
eBay Product ID (ePID)
201015052

Product Key Features

Book Title
Eat Right, Train Right: Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit
Author
Camilla Porsman Reimhult, Niclas Ericsson
Format
Paperback
Language
English
Topic
Health, Healthcare System, Low-Carb Cooking
Publication Year
2013
Type
Textbook
Number of Pages
192 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
540g

Additional Product Features

Title_Author
Camilla Porsman Reimhult, Niclas Ericsson
Topic Area
Physical Therapy
Country/Region of Manufacture
United States

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增值稅識別編號：
  • GB 864 1548 11
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