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5-Minute Memory Workout: Train your brain (Collins Gem)
狀況：
物品細節
- 物品狀況
- Genre
- Memory improvement and thinking techniques
- ISBN
- 9780007251216
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- 5-Minute Memory Workout (Collins Gem)
- Item Height
- 117mm
- Publisher
- HarperCollins
- Topic
- Mental Health
- Item Width
- 82mm
- Item Weight
- 110g
- Number of Pages
- 192 Pages
關於產品
Product Information
A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. These days, it is rare for people to use their memories. Computers, emails and mobile phones ensure that instant information is at our fingertips and that we never again have to rely on our memories. However, there is evidence to show that the less you use your memory, the more it deteriorates as you age. Your mental health should be as important to you as your physical health. In just five minutes a day, this pick-up guide gives you instant access to quick-fix exercises to improve your mind. Whether you are revising for exams or wanting to stave off memory-loss in later life, a test a day could make all the difference to your mental agility. The introductory section of the book explains how the brain works and the importance of adopting a 'use it or lose it' mentality, with general advice on what can be done every day to help your brain stay in shape. A practical, workbook style selection of specific, targeted 'brain trainer' exercises follows to improve the reader's ability to remember and memorize all kinds of information, including names and faces, long numbers, lists etc. With interesting tips and facts throughout, Gem 5-Minute Memory Workout is the perfect way to test yourself to a more active and efficient memory, whatever your age.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007251216
eBay Product ID (ePID)
86494378
Product Key Features
Book Title
5-Minute Memory Workout (Collins Gem)
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2007
Number of Pages
192 Pages
Dimensions
Item Height
117mm
Item Width
82mm
Item Weight
110g
Additional Product Features
Series Title
Collins Gem
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 901578627
運費與處理費
物品所在地：
Rossendale, 英國
運送地點
全球
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| GBP 2.00（大約 HK$ 19.82） | 美國 | 標準運送方式 (Standard Int'l Postage) |
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物品編號 134965229730 的銷售稅
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