第 1/3 張圖片
The Collagen Diet 1st Ed + Quick Start Guide + Cookbook, 3 Book SET, Josh Axe
狀況：
物品細節
- 物品狀況
- ISBN
- 9780316529655
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Collagen Diet : A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Item Length
- 9.6 in
- Publisher
- Little Brown & Company
- Subject
- Clinical Medicine, Beauty & Grooming, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
- Publication Year
- 2019
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2 in
- Item Width
- 6.4 in
- Item Weight
- 17.5 Oz
- Number of Pages
- 304 Pages
關於產品
Product Information
Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt , explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet , Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316529656
ISBN-13
9780316529655
eBay Product ID (ePID)
26038266028
Product Key Features
Publication Name
Collagen Diet : A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Format
Hardcover
Language
English
Subject
Clinical Medicine, Beauty & Grooming, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2019
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
304 Pages
Dimensions
Item Length
9.6 in
Item Height
1.2 in
Item Width
6.4 in
Item Weight
17.5 Oz
Additional Product Features
LCCN
2019-948616
Intended Audience
Trade
Lc Classification Number
Rm237.9.A94 2019
Reviews
"An essential read. The Collagen Diet tells us why collagen is important, why it is so lacking diet in our modern diet, and, most important, what we can do to bring collagen back in the fold in terms of being an amazing protein that we should all be getting more of."-- David Perlmutter, MD, author of Grain Brain and Brain Wash, "Collagen shows up in nearly every part of the body, from your hair and skin to your arterial walls, gastrointestinal tract, and even your eyes. Dr. Axe presents the science behind this miraculous substance, and how you can use it to fight chronic pain, digestive issues, skin issues, and so much more."-- Dr. Alejandro Junger, author of Clean, "In The Collagen Diet , Dr. Axe offers a thorough explanation of the nutritional importance of collagen -- and how we can easily and affordably get more of it in our diets. A must-read for anyone dedicated to taking care of their body and aging well."-- Jillian Michaels, author of The 6 Keys, " The Collagen Diet holds key insights into the significance of collagen, an often overlooked protein. Dr. Axe brilliantly explains why collagen is foundational to lifelong health and how to incorporate it into our lives for healthy aging -- from our skin to our bones." -- Amy Myers, MD, author of The Autoimmune Solution, "I love The Collagen Diet . Dr. Axe is my go-to guru on all things health! In the book, he goes through the latest medical research and has a 28-day collagen-boosting plan to help your digestion, skin, hair, nails, and joints, and reduce inflammation. If you want to look and feel your best, you've got to read this book!" -- Shawn Johnson East, Olympic Gold Medalist
Dewey Decimal
613.2/82
Dewey Edition
23
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