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Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, In
狀況:
成交價:
GBP 6.00
大約HK$ 59.45
物品細節
- 物品狀況
- Genre
- Exercise & workout books
- ISBN
- 9781572244665
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, Injury, or Other Back Problems
- Item Height
- 256mm
- Publisher
- New Harbinger Publications
- Topic
- Health
- Item Width
- 183mm
- Item Weight
- 326g
- Number of Pages
- 200 Pages
關於產品
Product Information
Studies suggest that proactive strengthening and flexibility-recovery exercises can speed recovery after spine surgery. Whether they are preparing for or recovering from spinal surgery, recuperating from a back injury or just dealing with a fragile back, this book offers readers a regimen that will help manage pain and regain strength and mobility. The exercises in this book modify Pilates exercises to accommodate partially immobilised spines, making this routine safe and effective for readers with fragile backs. These exercises are designed not to compromise a spinal fusion. Instead they will do what Pilates exercises do best - stretch, strengthen and tone the trunk with precise positioning and movement, rather than repetition.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781572244665
eBay Product ID (ePID)
88391292
Product Key Features
Book Title
Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, Injury, or Other Back Problems
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
200 Pages
Dimensions
Item Height
256mm
Item Width
183mm
Item Weight
326g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 901578627
運費與處理費
物品所在地:
Rossendale, 英國
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全球
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中美洲和加勒比海, 也門, 俄羅斯聯邦, 利比亞, 南美洲, 奧地利, 德國, 愛沙尼亞, 烏克蘭, 瑙魯, 瑞士, 索馬里, 阿富汗
運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
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GBP 7.60(大約 HK$ 75.31) | 美國 | 標準運送方式 (Standard Int'l Postage) |
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物品編號 135044659466 的銷售稅
物品編號 135044659466 的銷售稅
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g***a (1635)- 買家留下的信用評價。
過去 1 個月
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Great book. Would benefit from pictures. Arrived very quickly. Thank you. Overall happy with my purchase
h***8 (83)- 買家留下的信用評價。
過去 1 個月
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Great thanks!
k***y (3210)- 買家留下的信用評價。
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Perfect transaction
e***8 (1378)- 買家留下的信用評價。
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Excellent 👌 thanks 👍