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MEALS On The RUN:... Hb Cookbook By Runners World (SBN 9781623365837) LN - 第 1/1 張圖片
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MEALS On The RUN:... Hb Cookbook By Runners World (SBN 9781623365837) LN

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eBay 物品編號：135050944875

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Narrative Type
Nonfiction
ISBN
9781623365837
Book Title
Runner's World Meals on the Run : 150 Energy-Packed Recipes in 30 Minutes or less: a Cookbook
Item Length
9.4in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2015
Format
Hardcover
Language
English
Item Height
0.8in
Author
Editors of Editors of Runner's World Maga
Genre
Cooking, Health & Fitness, Sports & Recreation
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, Methods / Quick & Easy, General, Running & Jogging
Item Width
7.8in
Item Weight
30.1 Oz
Number of Pages
288 Pages

關於產品

Product Information

While all runners need to eat well to fuel their performance, most don't have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you've got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of time--some in 10 minutes or less! From simple snacks and smoothies to weeknight dinners, you'll find everything you need to get high-quality food on the table fast. If you follow a specialized diet--vegetarian, vegan, low-calorie, or gluten-free--or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs. Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, you'll find that fast meals can be synonymous with good taste, good health, and good running.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
162336583x
ISBN-13
9781623365837
eBay Product ID (ePID)
3038401980

Product Key Features

Book Title
Runner's World Meals on the Run : 150 Energy-Packed Recipes in 30 Minutes or less: a Cookbook
Author
Editors of Editors of Runner's World Maga
Format
Hardcover
Language
English
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, Methods / Quick & Easy, General, Running & Jogging
Publication Year
2015
Genre
Cooking, Health & Fitness, Sports & Recreation
Number of Pages
288 Pages

Dimensions

Item Length
9.4in
Item Height
0.8in
Item Width
7.8in
Item Weight
30.1 Oz

Additional Product Features

Lc Classification Number
Tx361.R86
Copyright Date
2015
Target Audience
Trade
Lccn
2015-034971
Illustrated
Yes

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