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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness - GOOD

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物品狀況
良好: ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781579655730
Book Title
New Health Rules : Simple Changes to Achieve Whole-Body Wellness
Publisher
Artisan
Item Length
7.5 in
Publication Year
2015
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Danielle Claro, Frank Lipman
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Topic
Healing / General, Nutrition, General, Healthy Living, Diet & Nutrition / Diets
Item Weight
15.7 Oz
Item Width
5.6 in
Number of Pages
224 Pages

關於產品

Product Identifiers

Publisher
Artisan
ISBN-10
1579655734
ISBN-13
9781579655730
eBay Product ID (ePID)
201678176

Product Key Features

Book Title
New Health Rules : Simple Changes to Achieve Whole-Body Wellness
Number of Pages
224 Pages
Language
English
Topic
Healing / General, Nutrition, General, Healthy Living, Diet & Nutrition / Diets
Publication Year
2015
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Author
Danielle Claro, Frank Lipman
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
15.7 Oz
Item Length
7.5 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-027509
Dewey Edition
23
Reviews
" The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown " The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation."  --Arianna Huffington  , " The New Health Rules is a manual for living well, with clear and easy rules that anyone can put into practice. Integrative health expert Dr. Lipman unmasks the real causes of disease and explains how to make daily tweaks to outrun them." -- Men's Journal (Best Health Books of the Year) "The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy." -- Women's Health " The New Health Rules . . . provides a breath of fresh air. Instead of all-or-nothing lifestyle changes, author Frank Lipman, MD . . . offers simple, creative tips that add up to a healthier you." -- Yahoo! Health "Our favorite give-it-to-me-straight guide for living well." -- Marie Claire " The New Health Rules breaks down health into very simple, easy-to-follow adages, and then rounds it out with truly stunning photography." -- Goop "[An] easy-to-read guide to chemical-free, healthy living. . . . Get ready to feel more zen." -- Booklist "Say sayonara to juice cleanses and fasting." -- InStyle " The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown " The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation." --Arianna Huffington, " The New Health Rules is a manual for living well, with clear and easy rules that anyone can put into practice. Integrative health expert Dr. Lipman unmasks the real causes of disease and explains how to make daily tweaks to outrun them." -- Men's Journal (Best Health Books of the Year) "The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy." -- Women's Health " The New Health Rules . . . provides a breath of fresh air. Instead of all-or-nothing lifestyle changes, author Frank Lipman, MD . . . offers simple, creative tips that add up to a healthier you." -- Yahoo! Health " The New Health Rules breaks down health into very simple, easy-to-follow adages, and then rounds it out with truly stunning photography." -- Goop "[An] easy-to-read guide to chemical-free, healthy living. . . . Get ready to feel more zen." -- Booklist   "Say sayonara to juice cleanses and fasting." -- InStyle " The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown " The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation."  --Arianna Huffington  , "The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy." -- Women's Health "[An] easy-to-read guide to chemical-free, healthy living. . . . Get ready to feel more zen." -- Booklist   "Say sayonara to juice cleanses and fasting." -- InStyle " The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown " The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation."  --Arianna Huffington  , "[An] easy-to-read guide to chemical-free, healthy living. . . . Get ready to feel more zen." -- Booklist   "Say sayonara to juice cleanses and fasting." -- InStyle " The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown " The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation."  --Arianna Huffington  , " The New Health Rules is a manual for living well, with clear and easy rules that anyone can put into practice. Integrative health expert Dr. Lipman unmasks the real causes of disease and explains how to make daily tweaks to outrun them." -- Men's Journal (Best Health Books of the Year) "The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy." -- Women's Health " The New Health Rules . . . provides a breath of fresh air. Instead of all-or-nothing lifestyle changes, author Frank Lipman, MD . . . offers simple, creative tips that add up to a healthier you." -- Yahoo! Health "[An] easy-to-read guide to chemical-free, healthy living. . . . Get ready to feel more zen." -- Booklist   "Say sayonara to juice cleanses and fasting." -- InStyle " The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown " The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation."  --Arianna Huffington  , " The New Health Rules is a manual for living well, with clear and easy rules that anyone can put into practice. Integrative health expert Dr. Lipman unmasks the real causes of disease and explains how to make daily tweaks to outrun them." -- Men's Journal (Best Health Books of the Year) "The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy." -- Women's Health " The New Health Rules . . . provides a breath of fresh air. Instead of all-or-nothing lifestyle changes, author Frank Lipman, MD . . . offers simple, creative tips that add up to a healthier you." -- Yahoo! Health "Our favorite give-it-to-me-straight guide for living well." -- Marie Claire " The New Health Rules breaks down health into very simple, easy-to-follow adages, and then rounds it out with truly stunning photography." -- Goop "[An] easy-to-read guide to chemical-free, healthy living. . . . Get ready to feel more zen." -- Booklist   "Say sayonara to juice cleanses and fasting." -- InStyle " The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown " The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation."  --Arianna Huffington  
Dewey Decimal
613
Synopsis
New York Times Bestseller Frank Lipman, M.D., is "at the vanguard of a revolutionary way to deliver medical care" ( O, The Oprah Magazine ). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format--a spoonful of beauty to help the wellness tips go down. The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer's, why sugar is so destructive, and how to bring "good bacteria" into the digestive system--providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier.
LC Classification Number
RA776.L7675 2015
Copyright Date
2014
ebay_catalog_id
4

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