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第 1/2 張圖片
No More Sleepless Nights by Linde, Shirley Paperback Book The Cheap Fast Free
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很好
曾被閱讀過的書籍，但狀況良好。封面不存在明顯損壞，精裝本書籍含書皮。不存在缺頁或內頁受損，無褶皺或破損，同時也沒有對文字標注/標記，或在留白處書寫內容。內封面上標記可能極少。書籍的磨損和破損程度也很低。
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物品細節
- 物品狀況
- Title
- No More Sleepless Nights
- Book Title
- No More Sleepless Nights
- ISBN
- 0471149047
- EAN
- 9780471149040
- Binding
- Paperback / softback
- Date of Publication
- 19960821
- Release Title
- No More Sleepless Nights
- Artist
- Linde, Shirley
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1996
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Subject Area
- Biological Psychology
- Publication Name
- No more Sleepless Nights
- Item Height
- 227 mm
- Publisher
- John Wiley & Sons INC International Concepts
- Item Weight
- 366 g
- Item Width
- 154 mm
- Number of Pages
- 304 Pages
關於產品
Product Information
In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780471149040
eBay Product ID (ePID)
86696731
Product Key Features
Number of Pages
304 Pages
Language
English
Publication Name
No more Sleepless Nights
Publication Year
1996
Type
Textbook
Subject Area
Biological Psychology
Format
Paperback
Dimensions
Item Height
227 mm
Item Weight
366 g
Item Width
154 mm
Additional Product Features
Country/Region of Manufacture
United States
Topic
Coping with Illness
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
賣家信用評價 （13,069,264）
- i***l (605)- 買家留下的信用評價。過去 1 個月購買已獲認證Great little book, set locally. Arrived swiftly too. Thanks.
- 4***j (581)- 買家留下的信用評價。過去 1 個月購買已獲認證Very good condition as described and quick delivery too. Thanks.
- d***i (434)- 買家留下的信用評價。過去 1 個月購買已獲認證Very happy