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The New Encyclopedia of Modern Bodybuilding..
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狀況：
無存貨 / 賣出 363 件
物品細節
- 物品狀況
- Title
- The New Encyclopedia of Modern Bodybuilding: The Bible of Body...
- ISBN
- 0684857219
- EAN
- 9780684857213
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 19991105
- Publication Name
- N/A
- Release Title
- The New Encyclopedia of Modern Bodybuilding: The Bible of Body...
- Artist
- Schwarzenegger, Arnold
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1999
- Format
- Paperback
- Language
- English
- Book Title
- The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised
- Item Height
- 276mm
- Publisher
- Simon & Schuster
- Genre
- General Sport & Fitness Training, Sports
- Topic
- Sport
- Item Width
- 216mm
- Item Weight
- 2540g
- Number of Pages
- 832 Pages
關於產品
Product Information
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book-a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as the bible of bodybuilding. Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic Bodybuilding Hall of Fame -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
0684857219
ISBN-13
9780684857213
eBay Product ID (ePID)
90927159
Product Key Features
Book Title
The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised
Format
Paperback
Language
English
Topic
Sport
Publication Year
1999
Genre
General Sport & Fitness Training, Sports
Number of Pages
832 Pages
Dimensions
Item Height
276mm
Item Width
216mm
Weight
2590g
Item Weight
2540g
Additional Product Features
Date of Publication
1950-1999
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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m***0 (97)- 買家留下的信用評價。
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bellissimo libro , peccato che sia arrivato con il sacchetto che lo conteneva completamente aperto e il libro ha ricevuto parecchi colpi nell tragitto , molto ammaccato in più punti !!
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Great item many thanks
e***o (1992)- 買家留下的信用評價。
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Perfect as always. Thank you.
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Arrived well packed and in good condition.
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Great seller
e***e (812)- 買家留下的信用評價。
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Lovely item thanks