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The New Encyclopedia of Modern Bodybuilding... by Schwarzenegger, Arno Paperback

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World of Books Ltd
  • （9797835）
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Title
The New Encyclopedia of Modern Bodybuilding: The Bible of Body...
ISBN
0684857219
EAN
9780684857213
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
19991105
Publication Name
N/A
Release Title
The New Encyclopedia of Modern Bodybuilding: The Bible of Body...
Artist
Schwarzenegger, Arnold
Brand
N/A
Colour
N/A
Publication Year
1999
Format
Paperback
Language
English
Book Title
The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised
Item Height
276mm
Author
Arnold Schwarzenegger
Publisher
Simon & Schuster
Genre
General Sport & Fitness Training, Sports
Topic
Sport
Item Width
216mm
Item Weight
2540g
Number of Pages
832 Pages

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Product Information

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book-a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as the bible of bodybuilding. Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic Bodybuilding Hall of Fame -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0684857219
ISBN-13
9780684857213
eBay Product ID (ePID)
90927159

Product Key Features

Book Title
The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised
Author
Arnold Schwarzenegger
Format
Paperback
Language
English
Topic
Sport
Publication Year
1999
Genre
General Sport & Fitness Training, Sports
Number of Pages
832 Pages

Dimensions

Item Height
276mm
Item Width
216mm
Weight
2590g
Item Weight
2540g

Additional Product Features

Title_Author
Arnold Schwarzenegger
Date of Publication
1950-1999
Country/Region of Manufacture
United States

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商業賣家資料

增值稅識別編號：
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
World of Books Ltd

World of Books Ltd

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過去 12 個月的平均評級
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賣家信用評價 （13,065,461）

  • g***a (20)- 買家留下的信用評價。
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    Great item in perfect condition as described thanks
  • e***u (6)- 買家留下的信用評價。
    過去 1 個月
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    The book was in the condition as labelled. The back cover page was slightly creased but in otherwise very good condition. Very pleased with my purchase :)
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    Initial book received was not in the condition advertised. After contacting the seller, this was rectified quickly and another book was sent that was in the condition expected. Highly satisfied and excellent communication! Recommended ++++
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