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The Power of Ashtanga Yoga: Developing a Practice That Will... by Kino MacGregor
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- Title
- The Power of Ashtanga Yoga: Developing a Practice That Will Br...
- ISBN
- 1611800056
- EAN
- 9781611800050
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20130604
- Publication Name
- N/A
- Release Title
- The Power of Ashtanga Yoga: Developing a Practice That Will Br...
- Artist
- Kino MacGregor
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
- Item Height
- 279mm
- Publisher
- Shambhala Publications INC International Concepts
- Topic
- Health
- Item Width
- 216mm
- Item Weight
- 675g
- Number of Pages
- 240 Pages
關於產品
Product Information
Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this book, Kino MacGregor, one of Jois's disciples, explains Ashtanga's history and tradition; the essential connection of breath, posture, and gaze that is the core of the practice; how Ashtanga philosophy manifests in dietary and lifestyle choices; and how Ashtanga is fundamentally a path of spiritual transformation and development. MacGregor draws from her own personal experiences to illuminate this fascinating practice. She also describes and demonstrates the entire Ashtanga Yoga Primary Series in 125 halftones, which includes standing, seated, backbending, opening, and closing postures. This book is appropriate for those who are new to Ashtanga Yoga and want a solid, engaging introduction to the practice, and for more experienced practitioners who will be inspired by MacGregor and interested in her expertise and her holistic view of the practice.
Product Identifiers
Publisher
Shambhala Publications INC International Concepts
ISBN-13
9781611800050
eBay Product ID (ePID)
148980302
Product Key Features
Book Title
The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
240 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Item Weight
675g
Additional Product Features
Country/Region of Manufacture
United States
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商業賣家資料
增值稅識別編號：
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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Arrived fast, condition not great, cover faded and damaged slightly, was cheap though and an interesting read so far.
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Very quick delivery, thrilled with book. Highly recommended seller A ++++++.