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The Business of Sleep: How Sleeping Better Can Transform You... by Culpin, Vicki

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Title
The Business of Sleep: How Sleeping Better Can Transform Your ...
ISBN
1472936574
EAN
9781472936578
Binding
Hardback
Date of Publication
20180308
Publication Name
N/A
Release Title
The Business of Sleep: How Sleeping Better Can Transform Your ...
Artist
Culpin, Vicki
Brand
N/A
Colour
N/A
Book Title
The Business of Sleep: How Sleeping Better Can Transform Your Career
Publisher
Bloomsbury Publishing
Publication Year
2018
Type
Textbook
Format
Hardcover
Language
English
Item Height
216mm
Author
Vicki Culpin
Genre
Health, Treatments & Medicine
Topic
Business
Item Width
138mm
Item Weight
380g
Number of Pages
200 Pages

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Product Information

While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can - even in the short term - have serious and damaging side-effects. Major disasters have occurred as a result of poor sleep, from the destruction of the Challenger space shuttle to nuclear meltdowns such as Chernobyl and Three Mile Island, but more prevalent effects can include health disorders, the rise of depression and poor memory retention. For businesses and their employees, the impact can be incredibly detrimental - from the negative impact on decision-making and communication skills, to the stifling of creativity and innovation. The Business of Sleep delivers a serious business message: a lack of sleep will have an effect on your work and career. But the good news is that there are positive steps that can be taken. Drawing on both seminal and cutting-edge research, alongside interviews with notable CEOs and business influencers, sleep specialist Vicki Culpin offers an accessible guide to how sleep works, the consequences of poor sleep and the practical ways of mitigating against, and reducing the impact of, compromised sleep in organisational environments.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781472936578
eBay Product ID (ePID)
18046540803

Product Key Features

Book Title
The Business of Sleep: How Sleeping Better Can Transform Your Career
Author
Vicki Culpin
Format
Hardcover
Language
English
Topic
Business
Publication Year
2018
Type
Textbook
Genre
Health, Treatments & Medicine
Number of Pages
200 Pages

Dimensions

Item Height
216mm
Item Width
138mm
Item Weight
380g

Additional Product Features

Title_Author
Vicki Culpin
Country/Region of Manufacture
United Kingdom

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增值稅識別編號:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
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