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Serve To Win: Novak Djokovic's life story with diet, exercise and motivational t

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ISBN-13
9780552170536
Type
Does not apply
UPC
Does not apply
Publication Year
2014
Format
Paperback
Language
English
Book Title
Serve to Win: the 14-Day Gluten-Free Plan for Physical and Mental Excellence
Item Height
198mm
Author
Novak Djokovic
Publisher
Transworld Publishers Ltd
Topic
Health
Item Width
127mm
Item Weight
136g
Number of Pages
192 Pages

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Product Information

A nutrition-based performance guide by World Number One tennis star, Novak Djokovic. In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing- he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family's restaurant, he found his body couldn't process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams- to win Wimbledon and to be ranked the world's number-one tennis player. Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!

Product Identifiers

Publisher
Transworld Publishers Ltd
ISBN-13
9780552170536
eBay Product ID (ePID)
183338549

Product Key Features

Book Title
Serve to Win: the 14-Day Gluten-Free Plan for Physical and Mental Excellence
Author
Novak Djokovic
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
192 Pages

Dimensions

Item Height
198mm
Item Width
127mm
Item Weight
136g

Additional Product Features

Title_Author
Novak Djokovic
Country/Region of Manufacture
United Kingdom

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增值稅識別編號:
  • AU 82107909133
  • GB 293967539
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