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第 1/2 張圖片
Yoga Burns Fat: Drop a Dress Size in 7..., Maddern, Jan
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- Title
- Yoga Burns Fat: Drop a Dress Size in 7 Weeks (Yoga)
- ISBN
- 1931412669
- EAN
- 9781931412667
- Type
- Hardback
- Binding
- Hardback
- Date of Publication
- 20020401
- Publication Name
- N/A
- Release Title
- Yoga Burns Fat: Drop a Dress Size in 7 Weeks (Yoga)
- Artist
- Maddern, Jan
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2002
- Format
- Hardcover
- Language
- English
- Book Title
- Yoga Burns Fat: Drop a Dress Size in 7 Weeks
- Item Height
- 235mm
- Publisher
- Fair Winds Press
- Topic
- Health
- Item Width
- 191mm
- Item Weight
- 335g
- Number of Pages
- 192 Pages
關於產品
Product Information
Yoga is not only an effective strength training exercise that carries the benefits of weight lifting without the stress and strain, but it also helps regulate the endocrine system. The flow of hormones is a large determinant of how much we eat, and yoga works to not only increase muscle strength and metabolism, it also suppresses appetite, reduces cravings, and creates a general sense of well-being that eliminates emotional eating. This book offers simple yoga routines that don't require any special equipment that can be done in the privacy of one's own living room. Building on the success of books like Miriam Nelson's Strong Women Stay Slim, YOGA BURNS FAT shows readers how to slim down and shape up while reveling in the serenity of yoga.
Product Identifiers
Publisher
Fair Winds Press
ISBN-13
9781931412667
eBay Product ID (ePID)
87714514
Product Key Features
Book Title
Yoga Burns Fat: Drop a Dress Size in 7 Weeks
Format
Hardcover
Language
English
Topic
Health
Publication Year
2002
Number of Pages
192 Pages
Dimensions
Item Height
235mm
Item Width
191mm
Item Weight
335g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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