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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises

by Sayce, Valerie; Fraser, Ian | PB | Acceptable
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Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... 閱讀更多內容關於物品狀況
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大約HK$ 42.23
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所在地:Aurora, Illinois, 美國
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尚可
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賣家備註
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780923521455
Subject Area
Health & Fitness, Medical
Publication Name
Exercise Beats Arthritis : an Easy-To-Follow Program of Exercises
Publisher
Bull Publishing Company
Item Length
9.2 in
Subject
Exercise, Diseases / Musculoskeletal, Allied Health Services / Physical Therapy, Diseases
Publication Year
1998
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Ian Fraser, Valerie Sayce
Item Weight
9.3 Oz
Item Width
7.5 in
Number of Pages
144 Pages

關於產品

Product Information

Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.

Product Identifiers

Publisher
Bull Publishing Company
ISBN-10
0923521453
ISBN-13
9780923521455
eBay Product ID (ePID)
1627205

Product Key Features

Number of Pages
144 Pages
Language
English
Publication Name
Exercise Beats Arthritis : an Easy-To-Follow Program of Exercises
Publication Year
1998
Subject
Exercise, Diseases / Musculoskeletal, Allied Health Services / Physical Therapy, Diseases
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Ian Fraser, Valerie Sayce
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
9.3 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Edition Number
3
LCCN
98-030859
Dewey Edition
23
Reviews
"This is an excellent book . . . It presents a simple set of exercises that can be done by nearly everyone with arthritis in just a few minutes a day." -Kate Lorig, RN, Dr.PH, Stanford University School of Medicine, "This is an excellent book . . . It presents a simple set of exercises that can be done by nearly everyone with arthritis in just a few minutes a day." --Kate Lorig, RN, Dr.PH, Stanford University School of Medicine, "Outlines a solid exercise foundation for those suffering from conditions like rheumatoid arthritis, osteoarthritis, fibromyalgia, bursitis, and tendonitis."  - The Cleveland Plain Dealer, "Outlines a solid exercise foundation for those suffering from conditions like rheumatoid arthritis, osteoarthritis, fibromyalgia, bursitis, and tendonitis." -- The Cleveland Plain Dealer
Target Audience
Trade
Illustrated
Yes
Dewey Decimal
616.722062
Lc Classification Number
Rc933.S26 1998
Table of Content
What Is Arthritis?; Let's Find Out About...; Your Exercise Program; Morning Wake-Up; Warm Up; Neck; Arms; Hands; Back; Hips; Knees; Feet; Cool Down; Water Exercise; Aerobic Exercise; Relaxation; Using Your Body.
Copyright Date
1998

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