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Are You Really OK? : Getting Real about Who You Are, How You're Doing, and...
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書籍有明顯的磨損。封面可能存在損壞但不影響完整性。封皮可能略微受損但依舊完整無缺。可能存在留白書寫文字、標注和標記文字，但沒有缺頁或任何會對文字的清晰度或可理解性造成影響。
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US $4.63（大約 HK$ 36.05） USPS Media MailTM.
所在地：Fresno, California, 美國
送達日期：
估計於 9月28日, 六至 10月3日, 四之間送達 運送地點 43230
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eBay 物品編號：145566285321
物品細節
- 物品狀況
- 尚可: 書籍有明顯的磨損。封面可能存在損壞但不影響完整性。封皮可能略微受損但依舊完整無缺。可能存在留白書寫文字、標注和標記文字，但沒有缺頁或任何會對文字的清晰度或可理解性造成影響。 查看所有物品狀況定義會在新視窗或分頁中開啟
- ISBN
- 9780736982511
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Book Title
- Are You Really Ok? : Getting Real about Who You Are, How You're Doing, and Why It Matters
- Publisher
- Harvest House Publishers
- Genre
- Religion, Self-Help
- Item Length
- 8.5 in
- Topic
- Mood Disorders / Depression, Christian Theology / Systematic, Christian Life / Personal Growth, Anxieties & Phobias
- Item Width
- 5.5 in
- Number of Pages
- 256 Pages
關於產品
Product Identifiers
Publisher
Harvest House Publishers
ISBN-10
0736982515
ISBN-13
9780736982511
eBay Product ID (ePID)
23050090462
Product Key Features
Book Title
Are You Really Ok? : Getting Real about Who You Are, How You're Doing, and Why It Matters
Number of Pages
256 Pages
Language
English
Topic
Mood Disorders / Depression, Christian Theology / Systematic, Christian Life / Personal Growth, Anxieties & Phobias
Publication Year
2021
Genre
Religion, Self-Help
Format
Trade Paperback
Dimensions
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-052739
Reviews
"A great book that invites the reader to delve into a more abundant life of spiritual, emotional, mental, and physical health. You'll be challenged and equipped to grow, mature, and spiritually prosper. Marvelously done!" --Gary Thomas, author of Sacred Marriage, " Are You Really Okay? sets a new standard for how mental health is handled in the church. Debra gives such practical steps not just to heal but thrive! I'm so thankful for her work and getting this message out. It's a must read." --Caitlin Zick, Moral Revolution codirector and author of Look at You, Girl, "If you are worn-out from years of faking fine and are ready to address some hard truths, Debra Fileta wants to help. In her new book, Are You Really OK? , Debra offers her life experience, her psychology background, and her love for people and captures it in a resource that will help you live an honest, holistic, and healthy life. Debra is a master at professionally guiding others through the process of an in-depth assessment of themselves. In this book, she will do the same for you. You can be more than 'just okay,' and Debra Fileta will show you how." --Chrystal Evans Hurst, bestselling author and speaker, "Reading this book is like sitting on the couch with your own personal therapist. In Are You Really OK? Debra shows us that our spiritual, physical, emotional, and mental health are intertwined, weaving in her personal and professional experience. The book is full of wisdom, understanding, and practical tools that will make a difference in your life today." --Christine Caine, founder of A21 and Propel Women, "Every one of us has been damaged by others, has damaged others, and has damaged ourselves by unwise words and unhealthy actions. As a result, we all have hurts, hang-ups, and bad habits. So where do we go to get help? In her newest book, Are You Really OK? , Debra is your personal counselor and life coach who shares openly about her journey toward health and makes clear next steps for you to take toward personal healing." --Chris Reed, pastor at Saddleback Church, "I cannot emphasize enough how important this book is. Debra is an excellent counselor, and in the pages ahead she will take you on a journey toward emotional, spiritual, mental, and physical health. You are going to learn new things, you are going to change in the best ways, and you are going to enjoy every word." --Jonathan Pokluda, bestselling author of Welcome to Adulting and pastor of Harris Creek Baptist Church, "I am thrilled Debra has written such a helpful resource that unpacks what it looks like to pursue emotional, spiritual, mental, and physical health. In a culture that often presents a skewed version of health, this topic has never been more important. If you want to grow, this is for you!" --Ben Stuart, pastor of Passion City Church DC and author of Single, Dating, Engaged, Married
Dewey Edition
23
Dewey Decimal
248.862
Table Of Content
Section 1: Your Heart --- Emotional Health Chapter 1: Do You Feel What I Feel? Emotional Awareness Chapter 2: We Need To Come Up For Air - Emotional Expression Chapter 3: God is More Real Than My Reality - Emotional Control Section 2: Your Soul -- Spiritual Health Chapter 4: God Is _________ - My View of God Chapter 5: Hello My Name Is...- My View of Self Chapter 6: Significant Others - My View of Others Section 3: Your Mind -- Mental Health Chapter 7: What's On Repeat? Cognitive Distortions Chapter 8: Anxiety, Depression, and The Church - Why Mental Health Matters Chapter 9: Trauma Messes With Your Head - Peeling Back The Layers Section 4: Your Strength -- Physical Health Chapter 10: Back to The Basics - The Body-Mind Connection Chapter 11: Go, Go, Go, Go, STOP - Learning To Rest Chapter 12: One Year From Today - Change Starts Now
Synopsis
Just Because You're a Christian Doesn't Mean You're Healthy We tend to assume we're okay--until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to... understand and express your emotions in healthy and helpful ways get to the root of what you believe about yourself, others, and God recognize the influences of past traumas and replace them with God's truth honestly assess your own mental health, and pursue help when it's needed prioritize your physical wellbeing and see how it affects every other area of your life It's time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out., Pursuing the spiritual, emotional, mental, and physical health God desires for you is a lifelong commitment that requires honest self-examination and intentional living. In Are You Really OK? author and licensed counselor Debra Fileta will help you take inventory of yourself so you can recognize where you need growth and healing.
LC Classification Number
BT732.4.F55 2021
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