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The Fast Metabolism Diet : Eat More Food and Lose More Weight by Haylie...
狀況：
價格：
US $25.00
大約HK$ 195.28
運費：
所在地：Long Beach, California, 美國
送達日期：
估計於 6月24日, 一至 6月28日, 五之間送達 運送地點 43230
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- ISBN
- 9780385362450
- Publication Year
- 2013
- Format
- Compact Disc
- Language
- English
- Book Title
- Fast Metabolism Diet : Eat more Food and Lose more Weight
- Publisher
- Penguin Random House Audio Publishing Group
- Genre
- Health & Fitness
- Topic
- Women's Health, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
關於產品
Product Information
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as "the metabolism guru," Haylie reminds us that food is not the enemy, it's medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as "the metabolism guru," Haylie reminds us that food is not the enemy, it's medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you're going to eat a lot. You're going to eat three full meals and at least two snacks a day - and you're still going to lose weight. What you're not going to do is count a single calorie or fat gram. You're going not to ban entire food groups. You're not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you're going to rotate what you're eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing in this specific and deliberate way, you'll get it working faster. This isn't just a theory, it's the results-based product of Haylie Pomroy's successful programs. It's worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor's orders. Now it's going to work for you. In 4 weeks not only will you see the weight fall off, you'll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Plus, by switching up what you're eating every few days, you'll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived. Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self. Includes a PDF with Charts, Food Lists, Meal Plans, and Recipes from the Book.
Product Identifiers
Publisher
Penguin Random House Audio Publishing Group
ISBN-10
0385362455
ISBN-13
9780385362450
eBay Product ID (ePID)
125545990
Product Key Features
Book Title
Fast Metabolism Diet : Eat more Food and Lose more Weight
Format
Compact Disc
Language
English
Topic
Women's Health, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
Publication Year
2013
Genre
Health & Fitness
Dimensions
Item Length
5.9in.
Item Height
1.1in.
Item Width
5.1in.
Item Weight
5.5 Oz
Additional Product Features
Intended Audience
Trade
Number of Volumes
5 Vols.
Edition Description
Unabridged Edition
Reviews
"This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism. Haylie's years of experience and wisdom blends the perfectly delicious plan to create revolutionary results." Dr. Jacqueline Fields M.D. "Without question, Haylie is the biggest celebrity weight loss guru... period. And here's the reason so many stars and athletes flock to her: it works, and it's easy. Unlike all of the "quick-fix" gimmicks and fad diets, the weight STAYS off. I dropped 25 lbs. in the first month, and 10 more after, all with great food, and no counting calories. I call her my witch (the good kind). It's not magic, but it sure feels like it." -David Swift, CEO Swift Entertainment As I was reading The Fast Metabolism Diet I felt like the kid from Chorus Line who sang 'I can Do That.' So I'm doing the diet and watching the 2O ugly pounds drop.... Buy a case of books and watch your neighborhood shrink to right size. --Albert Clayton Gaulden, founding director, The Sedona Intensive and author of You're Not Who You Think You Are and Signs and Wonders ., "This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism. Haylie's years of experience and wisdom blends the perfectly delicious plan to create revolutionary results." Dr. Jacqueline Fields M.D. "Without question, Haylie is the biggest celebrity weight loss guru… period. And here's the reason so many stars and athletes flock to her: it works, and it's easy. Unlike all of the "quick-fix" gimmicks and fad diets, the weight STAYS off. I dropped 25 lbs. in the first month, and 10 more after, all with great food, and no counting calories. I call her my witch (the good kind). It's not magic, but it sure feels like it." -David Swift, CEO Swift Entertainment As I was reading The Fast Metabolism Diet I felt like the kid from Chorus Line who sang 'I can Do That.' So I'm doing the diet and watching the 2O ugly pounds drop…. Buy a case of books and watch your neighborhood shrink to right size. --Albert Clayton Gaulden, founding director, The Sedona Intensive and author of You're Not Who You Think You Are and Signs and Wonders .
Dewey Decimal
613.2/5
Dewey Edition
23
賣家提供的物品說明
運費與處理費
物品所在地：
Long Beach, California, 美國
運送地點
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排除：
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| 運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
|---|---|---|---|
| US $4.13（大約 HK$ 32.26） | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 6月24日, 一至 6月28日, 五之間送達 運送地點 43230 |
| 處理時間 |
|---|
| 通常會在收到所有款項後的 2 個工作日內發貨。 |
| 稅項 |
|---|
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物品編號 155602160573 的銷售稅
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As described, shipped fast, packaged well - A+!
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Super fast shipping excellent condition
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The item was described as "Like New" (and that's why I bought it), but it has several pages where the text has been underlined with a pen.