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THE US NAVY SEAL GUIDE TO FITNESS AND (US Army Survival)

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所在地:Rossendale, 英國
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物品狀況
良好: ...
Genre
HEALTH & FITNESS
ISBN
9781602390300
Publication Year
2007
Format
Paperback
Language
English
Book Title
The U.S. Navy Seal Guide to Fitness and Nutrition
Item Height
276mm
Author
Anita Singh, Pierre A. Pelletier, Patricia A. Deuster
Publisher
Skyhorse Publishing
Topic
Health
Item Width
216mm
Item Weight
1211g
Number of Pages
528 Pages

關於產品

Product Information

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.

Product Identifiers

Publisher
Skyhorse Publishing
ISBN-13
9781602390300
eBay Product ID (ePID)
202355426

Product Key Features

Book Title
The U.S. Navy Seal Guide to Fitness and Nutrition
Author
Anita Singh, Pierre A. Pelletier, Patricia A. Deuster
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
528 Pages

Dimensions

Item Height
276mm
Item Width
216mm
Item Weight
1211g

Additional Product Features

Series Title
Us Army Survival
Country/Region of Manufacture
United States
Editor
Pierre A. Pelletier, Patricia A. Deuster, Anita Singh

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商業賣家資料

增值稅識別編號:
  • GB 901578627
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