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Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Lo
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所在地：Bronx, New York, 美國
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- Topic
- Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Cookery Topic
- Dieting
- ISBN
- 9781605294612
- Book Title
- Eat this Not That! : the No-Diet Weight Loss Solution
- Item Length
- 6.9in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2009
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Health & Fitness, Medical
- Item Width
- 6.7in
- Item Weight
- 20 oz
- Number of Pages
- 432 Pages
關於產品
Product Information
Oprah called it "a great guide that everyone should get." Dr. Oz says it will "carve a path to a healthier, leaner, happier you." And Ellen says: " Eat This, Not That is going to freak the weight right off of you " But you don't have to take their word for it. With Eat This Not That The Best (& Worst ) Foods in America - by David Zinczenko with Matt Goulding - you can become yet another success story, and drop 10, 20, 30 pounds or more while still eating your favorite foods-and never, ever going on a diet With this revolutionary book you'll discover: - How choosing one fast-food milk shake over another can save you nearly 2,000 calories (The difference is an entire day's worth of calories Make that swap just once a month and you'll save 7 pounds of fat in just one year ) - 25 "healthy" foods that aren't . (Learn about the supposedly "healthy" foods that are secretly packing your body with excess calories, fat, sugar and sodium-and what you should eat instead to lose weight effortlessly ) - 20 foods your cardiologist wouldn't eat. (Place smart orders at the window to avoid packing on pounds ) - 16 secrets the restaurant industry doesn't want you to know (Read this list before your next supermarket trip-your health depends on it ) - The 20 unhealthiest drinks in America. (So you can sip what you want, skip the diet, and still lose lots of weight this year ) - The best and worst sex foods (Because changing what you eat can boost your sexual health-and your performance in bed ) - The best and worst restaurants in America (How healthy is your favorite eatery? Consult our exclusive Restaurant Report Card and find out ) This exclusive hardcover book in the runaway bestselling series lists thousands of the fastest and easiest ways to cut calories and quickly lose 10, 20, 30 pounds or more while still eating all the foods you love. Eat This, Not That: The Best (& Worst ) Foods in America reveals how to eat right every time-no matter where you are.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605294616
ISBN-13
9781605294612
eBay Product ID (ePID)
73918015
Product Key Features
Book Title
Eat this Not That! : the No-Diet Weight Loss Solution
Format
Hardcover
Language
English
Topic
Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness, Medical
Number of Pages
432 Pages
Dimensions
Item Length
6.9in
Item Height
0.9in
Item Width
6.7in
Item Weight
20 oz
Additional Product Features
Reviews
Everyone loves Eat This, Not That: "ETNT is one of my favorite books ever-the original [Eat This, Not That!], and everything [Eat This, Not That!book] that's come out after. It's just so smart. You give people such easy ways to make tiny little choices that add up to [losing] 10, 20, 30 pounds.... Such a brilliant concept." --Rachael Ray "Thank you for freaking everybody out!" -- Matt Lauer Today Show "Eat This, Not That!Is for lazy, lazy, lazy people like me! It was so easy to understand. If it weren't forETNT's straightforward clarity about how food is made and packaged, I don't think my weight loss attempt would have worked." -- Ginger McNeely Felice "The book,Eat This, Not That!by Men's Health editor-in-chief David Zinczenko, has become one of the hottest selling nutrition guides in book stores.... The comparisons are always interesting and often surprising" -- NewYorkTimes.com "This book is a great way to educate people about making healthful decisions at restaurants, the grocery store, vending machines. These are realistic changes people can make to save hundreds of calories." -- Dawn Jackson Blatner, spokesperson for the American Dietetic Association, This book is a great way to educate people about making healthful decisions at restaurants, the grocery store, vending machines. These are realistic changes people can make to save hundreds of calories., Everyone loves Eat This, Not That: "ETNT is one of my favorite books ever-the original [ Eat This, Not That! ], and everything [ Eat This, Not That! book] that's come out after. It's just so smart. You give people such easy ways to make tiny little choices that add up to [losing] 10, 20, 30 pounds.... Such a brilliant concept." --Rachael Ray "Thank you for freaking everybody out!" -- Matt Lauer Today Show " Eat This, Not That! Is for lazy, lazy, lazy people like me! It was so easy to understand. If it weren't for ETNT 's straightforward clarity about how food is made and packaged, I don't think my weight loss attempt would have worked." -- Ginger McNeely Felice "The book, Eat This, Not That! by Men's Health editor-in-chief David Zinczenko, has become one of the hottest selling nutrition guides in book stores.... The comparisons are always interesting and often surprising" -- NewYorkTimes.com "This book is a great way to educate people about making healthful decisions at restaurants, the grocery store, vending machines. These are realistic changes people can make to save hundreds of calories." -- Dawn Jackson Blatner, spokesperson for the American Dietetic Association, ETNT is one of my favorite books ever-the original [Eat This, Not That!], and everything [Eat This, Not That! book] that's come out after. It's just so smart. You give people such easy ways to make tiny little choices that add up to [losing] 10, 20, 30 pounds.... Such a brilliant concept., Eat This, Not That! Is for lazy, lazy, lazy people like me! It was so easy to understand. If it weren't for ETNT 's straightforward clarity about how food is made and packaged, I don't think my weight loss attempt would have worked., The book, Eat This, Not That! by Men's Health editor-in-chief David Zinczenko, has become one of the hottest selling nutrition guides in book stores.... The comparisons are always interesting and often surprising, Everyone loves Eat This, Not That: "ETNT is one of my favorite books ever-the original [ Eat This, Not That! ], and everything [ Eat This, Not That! book] that's come out after. It's just so smart. You give people such easy ways to make tiny little choices that add up to [losing] 10, 20, 30 pounds.... Such a brilliant concept." --Rachael Ray "Thank you for freaking everybody out!" -- Matt Lauer Today Show " Eat This, Not That! Is for lazy, lazy, lazy people like me! It was so easy to understand. If it weren't for ETNT 's straightforward clarity about how food is made and packaged, I don't think my weight loss attempt would have worked." --Ginger McNeely Felice "The book, Eat This, Not That! by Men's Health editor-in-chief David Zinczenko, has become one of the hottest selling nutrition guides in book stores.... The comparisons are always interesting and often surprising" -- NewYorkTimes.com "This book is a great way to educate people about making healthful decisions at restaurants, the grocery store, vending machines. These are realistic changes people can make to save hundreds of calories." -- Dawn Jackson Blatner, spokesperson for the American Dietetic Association, Everyone loves Eat This, Not That: "ETNT is one of my favorite books ever-the original [ Eat This, Not That! ], and everything [ Eat This, Not That! book] that's come out after. It's just so smart. You give people such easy ways to make tiny little choices that add up to [losing] 10, 20, 30 pounds.... Such a brilliant concept." --Rachael Ray "Thank you for freaking everybody out!" -- Matt Lauer Today Show " Eat This, Not That! Is for lazy, lazy, lazy people like me! It was so easy to understand. If it weren't for ETNT 's straightforward clarity about how food is made and packaged, I don't think my weight loss attempt would have worked." -- Ginger McNeely Felice "The book, Eat This, Not That! by Men's Health editor-in-chief David Zinczenko, has become one of the hottest selling nutrition guides in book stores.... The comparisons are always interesting and often surprising" -- NewYorkTimes.com "This book is a great way to educate people about making healthful decisions at restaurants, the grocery store, vending machines. These are realistic changes people can make to save hundreds of calories." -- Dawn Jackson Blatner, spokesperson for the American Dietetic Association, "ETNT is one of my favorite books ever-the original [Eat This, Not That!], and everything [Eat This, Not That! book] that's come out after. It's just so smart. You give people such easy ways to make tiny little choices that add up to [losing] 10, 20, 30 pounds.... Such a brilliant concept." -- Rachael Ray "Thank you for freaking everybody out!" -- Matt Lauer Today Show " Eat This, Not That! Is for lazy, lazy, lazy people like me! It was so easy to understand. If it weren't for ETNT 's straightforward clarity about how food is made and packaged, I don't think my weight loss attempt would have worked." -- Ginger McNeely Felice "The book, Eat This, Not That! by Men's Health editor-in-chief David Zinczenko, has become one of the hottest selling nutrition guides in book stores.... The comparisons are always interesting and often surprising" -- NewYorkTimes.com "This book is a great way to educate people about making healthful decisions at restaurants, the grocery store, vending machines. These are realistic changes people can make to save hundreds of calories." -- Dawn Jackson Blatner, spokesperson for the American Dietetic Association
Target Audience
Trade
Illustrated
Yes
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運費與處理費
物品所在地：
Bronx, New York, 美國
運送地點
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排除：
俄羅斯聯邦, 利比亞, 委內瑞拉, 巴貝多, 新喀里多尼亞, 法屬圭亞那, 法屬玻里尼西亞, 烏克蘭, 瓜德羅普島, 留尼汪島, 馬提尼克島
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