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The CBT Handbook: A Comprehensive Guide to Usin, Pamela-Myles, Shafran..

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Language
English
Author
Pamela Myles-Hooton, Roz Shafran
PublishedOn
2015-04-02
UPC
9781780332017
ISBN
9781780332017
EAN
9781780332017
Subject Area
Developmental Psychology
Publication Name
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Publisher
Little, Brown Book Group
Subject
Psychology
Publication Year
2015
Type
Textbook
Format
Paperback
Item Height
233 mm
Item Weight
695 g
Item Width
154 mm
Number of Pages
544 Pages

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Product Information

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT. It contains: Case studies and step-by-step CBT-based exercises. Based on the very latest research into CBT. Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in individual chapters. Both for those suffering from these issues and clinicians.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9781780332017
eBay Product ID (ePID)
194702857

Product Key Features

Number of Pages
544 Pages
Language
English
Publication Name
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Publication Year
2015
Subject
Psychology
Type
Textbook
Author
Pamela Myles-Hooton, Roz Shafran
Subject Area
Developmental Psychology
Format
Paperback

Dimensions

Item Height
233 mm
Item Weight
695 g
Item Width
154 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Pamela Myles-Hooton, Roz Shafran
Topic
Opinion of the People

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增值稅識別編號:
  • GB 724498118
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