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Destress: 100 Natural Mood Improvers (Handbag Hints) By Carol Mo
狀況:
“Slight Creasing To Spine and Wear To Edges Of Pages”
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安心購物
物品細節
- 物品狀況
- 良好
- 賣家備註
- “Slight Creasing To Spine and Wear To Edges Of Pages”
- UPC
- 9781840720327
- ISBN
- 9781840720327
- EAN
- 9781840720327
- Publication Year
- 2001
- Format
- Hardcover
- Language
- English
- Book Title
- 100 Tips: De-Stress
- Item Height
- 133mm
- Publisher
- Octopus Publishing Group
- Topic
- Coping with Illness
- Item Width
- 134mm
- Item Weight
- 192g
- Number of Pages
- 112 Pages
關於產品
Product Information
Once upon a time, stress was the body's warning system to either fight or flee from aggressors (think wild animals and unfriendly neighbors), making it essential for staying alive. Now stress is more likely to be a long-term reaction to the faster pace of life (think job security, relationships or just fitting everything into a day). Short-term stress can be exciting, but research shows that the over-production of hormones caused by long term stress can upset the mind and body, causing serious illnesses. We can't stop our body's natural response to stress, but we can learn how to cope with it better. Handbag Hints: Destress contains a wealth of simple exercises to relax the body and mind as well as techniques to help you deal with those manic moments. When life is throwing you everything but the kitchen sink, you'll be cucumber cool with this pocket-size stress buster!
Product Identifiers
Publisher
Octopus Publishing Group
ISBN-13
9781840720327
eBay Product ID (ePID)
95728959
Product Key Features
Book Title
100 Tips: De-Stress
Format
Hardcover
Language
English
Topic
Coping with Illness
Publication Year
2001
Number of Pages
112 Pages
Dimensions
Item Height
133mm
Item Width
134mm
Item Weight
192g
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 724498118
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物品所在地:
South East, 英國
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Excellent, thanks! My son loves it
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Super fast post and well packed. Thanks!
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Useful guide to a dark subject! Timely reminder of dangers lurking in part of the web inhabited by criminals, but also fruitful for journalists and the like. To properly benefit, you need to get into cryptocurrency, and be very careful.