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Mark Coleman From Suffering to Peace (Paperback)
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- Book Title
- From Suffering to Peace: the True Promise of Mindfulness
- Publication Name
- From Suffering to Peace
- Title
- From Suffering to Peace
- Subtitle
- The True Promise of Mindfulness
- Format
- Paperback
- Type
- Paperback
- EAN
- 9781608686032
- ISBN
- 9781608686032
- Publisher
- New World Library
- Genre
- Philosophy & Spirituality
- Release Date
- 07/06/2019
- Release Year
- 2019
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 216mm
- Item Length
- 140mm
- Publication Year
- 2019
- Topic
- Beliefs
- Item Width
- 140mm
- Number of Pages
- 256 Pages
關於產品
Product Information
A longtime meditation teacher cuts through mindfulness hype to reveal the practice's true power and potential to engage with and transform pain in all aspect of our lives. Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It is a buzzword in everything from medicine, the military, and education to sports, prisons, and therapy. Mark Coleman, who has studied mindfulness meditation with teachers in Asia, Europe, and the United States for decades, draws on his knowledge to clarify what mindfulness truly means. Weaving together up-to-the-minute neuroscience and practices based on teachings cultivated, studied, and put to practical use for millennia, his approach is actually a study of how to engage with and transform pain - in the body, from illnesses and injuries to death; in the heart, as we love and recognise our need for others; and in the mind, as we use our brains to compare, judge, and question and as we fail to understand our interconnectedness with the world. While deep, profound, and multilayered, the mindfulness Coleman teaches has proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the true promise of mindfulness.
Product Identifiers
Publisher
New World Library
ISBN-13
9781608686032
eBay Product ID (ePID)
4046599892
Product Key Features
Book Title
From Suffering to Peace: the True Promise of Mindfulness
Format
Paperback
Language
English
Topic
Beliefs
Publication Year
2019
Number of Pages
256 Pages
Dimensions
Item Height
216mm
Item Width
140mm
Additional Product Features
Country/Region of Manufacture
United States
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商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品所在地：
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