第 1/1 張圖片
![Ortho-Bionomy: A Path to Self-Care - 第 1/1 張圖片](https://i.ebayimg.com/images/g/MrEAAOSw53NY97yY/s-l500.jpg)
已賣出
Ortho-Bionomy: A Path to Self-Care
狀況:
成交價:
US $11.48
大約HK$ 89.64
運費:
所在地:Salinas, California, 美國
送達日期:
估計於 6月25日, 二至 6月29日, 六之間送達 運送地點 43230
退貨:
保障:
請參閱物品說明或聯絡賣家以取得詳細資料。閱覽全部詳情查看保障詳情
(不符合「eBay 買家保障方案」資格)
物品細節
- 物品狀況
- ISBN
- 9781556437915
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Ortho-Bionomy : a Path to Self-Care
- Publisher
- North Atlantic Books
- Item Length
- 10 in
- Subject
- Pain Management, Physical Medicine & Rehabilitation, Healing, Healthy Living, Massage & Reflexotherapy, Osteopathy
- Publication Year
- 2009
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Item Weight
- 27.9 Oz
- Item Width
- 8 in
- Number of Pages
- 344 Pages
關於產品
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1556437919
ISBN-13
9781556437915
eBay Product ID (ePID)
72725856
Product Key Features
Number of Pages
344 Pages
Publication Name
Ortho-Bionomy : a Path to Self-Care
Language
English
Subject
Pain Management, Physical Medicine & Rehabilitation, Healing, Healthy Living, Massage & Reflexotherapy, Osteopathy
Publication Year
2009
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
27.9 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Reviews
"I am excited to have this book to share with my patients. It is a treasure trove of practical, safe, and gentle exercises for reducing pain and increasing physical comfort throughout the body. One does not need to be familiar with Ortho-Bionomy to get profound benefit from this volume. Ms. Overmyer has done a wonderful job of guiding people to listen within so they can hear the voice of their inner physician. Ortho-Bionomy: A Path to Self-Care is well written, easy-to-understand, and chock full of engaging photos and examples. I give this outstanding resource my highest recommendation." -Marcey Shapiro, MD, holistic physician and Ortho-Bionomy practitioner " Ortho-Bionomy: A Path to Self Care is not only a wonderful self-help book for consumers, but also a valuable reference for practitioners. It … empowers each of us to take our physical care literally into our own hands. The clarity and simplicity of the explanatory information and self-care exercises that Luann provides make them accessible and understandable for a wide range of readers. With information for every region of the body, including extensive information on self-care and postural rebalancing for the spine and pelvis, this book is an essential guide to well-being." -Kathy L. Kain, author Ortho-Bionomy: A Practical Manual "Drawing on her years of interdisciplinary training, clinical practice, and personal experience, Luann Overmyer has written the definitive Ortho-Bionomy self-care guide. The thorough descriptions, abundant illustrations, and engaging examples make each exercise understandable and immediately practical. I have found her wealth of knowledge and expertise invaluable in both my own self-care as well as that of my clients and students. This is the "must have" resource for everyone who wants to experience ease, comfort, and balance in his or her own body." -Bruce Stark, advanced instructor of Ortho-Bionomy and director of the Sydney Ortho-Bionomy Training Institute "It's portable Ortho-Bionomy for everyone! What could be better? Images, stories, and instruction provide a fabulous resource in reach of anyone seeking to increase physical comfort and expand that sense of being at home in oneself. In the simple spaciousness of Ortho-Bionomy self-care practice, we can tap into deep healing from within, a place where mind, body, and spirit are not separate. You won't need special equipment or clothing, only your time and this sublime and very practical compendium." -Christina Montes de Oca, advanced instructor and cofounder of the Ortho-Bionomy Practitioner Training Programs at the New Mexico Academy of Healing Arts "This is a great collection of tools for patient self-care. Luann has been sharing these skills in her Ortho-Bionomy classes for over twenty-five years and now anyone can benefit from them by using this interactive book." -Pete Whitridge, LMT, massage instructor at the Florida School of Massage, Gainesville, Florida "This book is a valuable resource for taking care of your body. The level of specificity makes it very practical for self-care." -Phillip Moffitt, director of the Life Balance Institute and author of Dancing With Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering "Ortho-Bionomy self-care exercises are a central part of my treatment of chronic pain patients. They are easy to perform and give people an immediate experience of their body''s ability to improve. Ms. Overmyer brings a great depth and breadth of experience to the subject, both as a teacher and a lifelong student." -Kalpesh R. Patel, Ortho-Bionomy practitioner, Outpatient Physical Therapy Department, University of Florida Orthopaedics and Sports Medicine Institute, "I am excited to have this book to share with my patients. It is a treasure trove of practical, safe, and gentle exercises for reducing pain and increasing physical comfort throughout the body. One does not need to be familiar with Ortho-Bionomy to get profound benefit from this volume. Ms. Overmyer has done a wonderful job of guiding people to listen within so they can hear the voice of their inner physician.Ortho-Bionomy: A Path to Self-Careis well written, easy-to-understand, and chock full of engaging photos and examples. I give this outstanding resource my highest recommendation." -Marcey Shapiro, MD, holistic physician and Ortho-Bionomy practitioner "Ortho-Bionomy: A Path to Self Careis not only a wonderful self-help book for consumers, but also a valuable reference for practitioners. It … empowers each of us to take our physical care literally into our own hands. The clarity and simplicity of the explanatory information and self-care exercises that Luann provides make them accessible and understandable for a wide range of readers. With information for every region of the body, including extensive information on self-care and postural rebalancing for the spine and pelvis, this book is an essential guide to well-being." -Kathy L. Kain, authorOrtho-Bionomy: A Practical Manual "Drawing on her years of interdisciplinary training, clinical practice, and personal experience, Luann Overmyer has written the definitive Ortho-Bionomy self-care guide. The thorough descriptions, abundant illustrations, and engaging examples make each exercise understandable and immediately practical. I have found her wealth of knowledge and expertise invaluable in both my own self-care as well as that of my clients and students. This is the "must have" resource for everyone who wants to experience ease, comfort, and balance in his or her own body." -Bruce Stark, advanced instructor of Ortho-Bionomy and director of the Sydney Ortho-Bionomy Training Institute "It's portable Ortho-Bionomy for everyone! What could be better? Images, stories, and instruction provide a fabulous resource in reach of anyone seeking to increase physical comfort and expand that sense of being at home in oneself. In the simple spaciousness of Ortho-Bionomy self-care practice, we can tap into deep healing from within, a place where mind, body, and spirit are not separate. You won't need special equipment or clothing, only your time and this sublime and very practical compendium." -Christina Montes de Oca, advanced instructor and cofounder of the Ortho-Bionomy Practitioner Training Programs at the New Mexico Academy of Healing Arts "This is a great collection of tools for patient self-care. Luann has bee
Illustrated
Yes
Synopsis
Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one's own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include low back, hip and knee pain, neck, shoulder, and rib releases, repetitive strain injuries, and arthritic pain in the hands. Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and flexibility of the spine are just a few among 150 techniques described. The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyonewith pain., 150 easy self-treatment techniques for pain relief throughout the body --plus 400+ visuals, client case studies, and simple exercises for increasing strength and flexibility! Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one's own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include: * Lower back, hip and knee pain * Neck, shoulder, and rib releases * Repetitive strain injuries * Arthritic pain in the hands * Quick fixes for sciatica * Suggestions for dealing with menstrual cramps * Gentle movement exercises to address posture, scoliosis, and flexibility of the spine The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyone with pain., 150 simple and effective self-treatment techniques to ease pain throughout the entire body, featuring over 400 photos and illustrations Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one's own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include: - Low back, hip and knee pain - Neck, shoulder, and rib releases - Repetitive strain injuries - Arthritic pain in the hands - Quick fixes for sciatica - Suggestions for dealing with menstrual cramps - Gentle movement exercises to address posture, scoliosis, and flexibility of the spine The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyone with pain.
ebay_catalog_id
4
賣家提供的物品說明
運費與處理費
物品所在地:
Salinas, California, 美國
運送地點
不丹, 中國, 中國台灣, 中國澳門, 中國香港, 中非共和國, 丹麥, 乍德, 也門, 亞塞拜疆共和國, 亞美尼亞, 以色列, 伯利茲, 佛得角群島, 保加利亞, 克羅地亞共和國, 冰島, 列支敦士登, 利比利亞, 剛果共和國, 剛果民主共和國, 加拿大, 加納, 加蓬共和國, 匈牙利, 南非, 南韓, 博茨瓦納, 卡塔爾, 印尼, 印度, 危地馬拉, 厄瓜多爾, 厄立特里亞, 吉布提, 吉爾吉斯, 哈薩克, 哥倫比亞, 哥斯達黎加, 喀麥隆, 土庫斯安德凱科斯群島, 土庫曼, 土耳其, 圭亞那, 坦桑尼亞, 埃及, 埃塞俄比亞, 基里巴斯, 塔吉克, 塞內加爾, 塞拉利昂, 塞浦路斯, 塞爾維亞, 塞舌爾, 墨西哥, 多哥, 多明尼加共和國, 奧地利, 孟加拉, 安哥拉, 安圭拉島, 安提瓜和巴布達, 安道爾, 寮國, 尼加拉瓜, 尼日利亞, 尼日爾, 尼泊爾, 巴哈馬, 巴基斯坦, 巴布亞新畿內亞, 巴拉圭, 巴拿馬, 巴林, 巴西, 布基納法索, 布隆迪, 希臘, 幾內亞, 幾內亞比索, 德國, 意大利, 愛沙尼亞, 愛爾蘭, 所羅門群島, 拉脫維亞, 挪威, 捷克共和國, 摩洛哥, 摩爾多瓦, 摩納哥, 斐濟, 斯威士蘭, 斯洛伐克, 斯洛文尼亞, 斯里蘭卡, 新加坡, 日本, 智利, 柬埔寨, 格陵蘭, 格雷納達, 格魯吉亞, 梵蒂岡, 比利時, 毛里求斯, 汶萊, 沙特阿拉伯, 法國, 波斯尼亞和黑塞哥維那, 波蘭, 泰國, 津巴布韋, 洪都拉斯, 海地, 湯加, 澳洲, 烏干達, 烏拉圭, 烏茲別克, 牙買加, 特里尼達和多巴哥, 玻利維亞, 瑙魯, 瑞典, 瑞士, 瓦利斯和富圖納群島, 瓦努阿圖, 甘比亞, 百慕達群島, 盧旺達, 盧森堡, 直布羅陀, 科威特, 科特迪瓦(象牙海岸), 秘魯, 突尼斯, 立陶宛, 約旦, 納米比亞, 紐西蘭, 羅馬尼亞, 美國, 聖基茨-尼維斯, 聖文森和格瑞那丁, 聖盧西亞, 聖馬力諾, 肯亞, 芬蘭, 英國, 茅利塔尼亞, 荷蘭, 莫桑比克, 菲律賓, 萊索托, 葡萄牙, 蒙古, 蒙特色拉特島, 薩爾瓦多, 蘇里南, 西班牙, 西薩摩亞, 貝寧, 贊比亞, 赤道幾內亞, 越南, 開曼群島, 阿富汗, 阿拉伯聯合酋長國, 阿曼, 阿根廷, 阿爾及利亞, 阿爾巴尼亞, 阿魯巴, 馬來西亞, 馬其頓, 馬拉維, 馬爾代夫, 馬耳他, 馬達加斯加, 馬里, 黎巴嫩, 黑山
排除:
伊拉克, 俄羅斯聯邦, 利比亞, 圖瓦盧, 多明尼加, 委內瑞拉, 巴貝多, 帛琉, 庫克群島, 斯瓦爾巴群島和揚馬延島, 新喀里多尼亞, 格恩西島, 法屬圭亞那, 法屬玻里尼西亞, 波多黎各, 澤西島, 烏克蘭, 瓜德羅普島, 留尼汪島, 白俄羅斯, 福克蘭群島(馬爾維納斯), 米克羅尼西亞, 紐埃, 索馬里, 美國領地, 美屬薩摩亞, 美屬處女島, 聖皮耶與密克隆群島, 聖赫倫那島, 英屬維爾京群島, 荷屬安地列斯群島, 葛摩, 西撒哈拉, 關島, 馬提尼克島, 馬約特島, 馬紹爾群島
運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
---|---|---|---|
免運費 | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 6月25日, 二至 6月29日, 六之間送達 運送地點 43230 |
US $12.99(大約 HK$ 101.43) | 美國 | 特快運送方式 (USPS Priority Mail®) | 估計於 6月25日, 二至 6月29日, 六之間送達 運送地點 43230 |
處理時間 |
---|
通常會在收到所有款項後的 3 個工作日內發貨。 |
稅項 |
---|
結賬時相關稅項可能適用。 進一步了解進一步了解為 eBay 購物繳稅。 |
物品編號 176321560288 的銷售稅
物品編號 176321560288 的銷售稅
賣家會對寄往以下各州的物品收取銷售稅:
州/省 | 銷售稅稅率 |
---|
退貨政策
退貨政策說明 |
---|
賣家不接受此物品的退貨。 |
賣家信用評價 (43,167)
這件物品(1)
所有物品(43,167)
o***7 (239)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
As described, fast shipping, thank you!
i***h (411)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Very happy with purchase and just as described.
v***7 (6340)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Aloha
n***a (720)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Thank you for this book. My doctor recommended it to me. 😊