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Advanced Training For Advanced Cyclists: Latest Training Tech Research Brand New
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- Narrative Type
- Nonfiction
- Features
- 1st Edition
- Original Language
- English
- Country/Region of Manufacture
- United States
- Intended Audience
- Young Adults, Adults
- ISBN
- 9780736091091
- Book Title
- Cutting-Edge Cycling
- Item Length
- 9.9in
- Publisher
- Human Kinetics
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Sports & Recreation
- Topic
- Cycling
- Item Width
- 7in
- Item Weight
- 20.8 Oz
- Number of Pages
- 280 Pages
關於產品
Product Information
Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling . You'll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster. Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can incorporate them for maximal training and optimal performance. From the latest information on periodization, lactate threshold, and recovery to bike fit, pedaling technique, and cadence, Cutting-Edge Cycling covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews on a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, power meter quadrant analysis, hydration, and cooling strategies. If you're serious about gaining the edge on the competition, Cutting-Edge Cycling is one guide you shouldn't be without.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736091092
ISBN-13
9780736091091
eBay Product ID (ePID)
110889728
Product Key Features
Book Title
Cutting-Edge Cycling
Format
Trade Paperback
Language
English
Topic
Cycling
Publication Year
2012
Genre
Sports & Recreation
Number of Pages
280 Pages
Dimensions
Item Length
9.9in
Item Height
0.7in
Item Width
7in
Item Weight
20.8 Oz
Additional Product Features
Lc Classification Number
Gv1048.A53 2012
Reviews
" Hunter and Stephen are two of the most knowledgeable people in the art of coaching and the science of cycling. Cutting-Edge Cycling is a definite must-have book." Scott Moninger-- Winningest U.S. Professional Cyclist "As an athlete, I am constantly searching for ways to improve my performance. I am excited to see Hunter and Stephen's combined expertise laid out in Cutting-Edge Cycling. This book reveals practical ways to implement the latest in sport science and training so I can go faster!" Jeremiah Bishop-- 12-Time Member of USA Cycling National Team, Pan America Games Gold Medalist, 2008 USA National Champion of Short Track Cross Country and Marathon Mountain Bike "Hunter and Stephen tell you how to work smarter. If you are ready to go to the next level, then Cutting-Edge Cycling is the book for you." Daniel Lloyd-- IG-Sigma Sport "Applying science to experience is the key to racing faster. Cutting-Edge Cycling will show you how." Joe Friel-- Endurance Sports Coach, Founder of USA Triathlon National Coaching Commission, Author of Cycling Past 50, The Triathlete's Training Bible, and The Cyclist's Training Bible "Hunter Allen and Stephen Cheung translate the most recent science into practical training information for cyclists. Cutting-Edge Cycling will be a vital component to any cyclist's success." John Howard-- Author of Mastering Cycling
Table of Content
Chapter 1 Evaluating Cycling Science Chapter 2 Producing and Measuring Energy Chapter 3 Tracking Effort and Performance Chapter 4 Periodizing Your Training Chapter 5 Preventing Overtraining and Enhancing Recovery Chapter 6 Finding Your Perfect Pace Chapter 7 Optimizing Bike Fit Chapter 8 Pedaling for Peak Efficiency Chapter 9 Understanding Hydration and Supplements Chapter 10 Dealing With Environmental Stress
Copyright Date
2012
Lccn
2011-049602
Dewey Decimal
796.6
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
賣家提供的物品說明
運費與處理費
物品所在地:
New York, New York, 美國
運送地點
不丹, 中國, 中國台灣, 中國澳門, 中國香港, 丹麥, 也門, 亞塞拜疆共和國, 亞美尼亞, 以色列, 伯利茲, 保加利亞, 克羅地亞共和國, 冰島, 列支敦士登, 加拿大, 匈牙利, 南韓, 卡塔爾, 印尼, 印度, 危地馬拉, 厄瓜多爾, 吉爾吉斯, 哈薩克, 哥倫比亞, 哥斯達黎加, 土庫斯安德凱科斯群島, 土庫曼, 土耳其, 圭亞那, 基里巴斯, 塔吉克, 塞浦路斯, 塞爾維亞, 墨西哥, 多明尼加共和國, 奧地利, 孟加拉, 安圭拉島, 安提瓜和巴布達, 安道爾, 寮國, 尼加拉瓜, 尼泊爾, 巴哈馬, 巴基斯坦, 巴布亞新畿內亞, 巴拉圭, 巴拿馬, 巴林, 巴西, 希臘, 德國, 意大利, 愛沙尼亞, 愛爾蘭, 所羅門群島, 拉脫維亞, 挪威, 捷克共和國, 摩爾多瓦, 摩納哥, 斐濟, 斯洛伐克, 斯洛文尼亞, 斯里蘭卡, 新加坡, 日本, 智利, 柬埔寨, 格陵蘭, 格雷納達, 格魯吉亞, 梵蒂岡, 比利時, 汶萊, 沙特阿拉伯, 法國, 波斯尼亞和黑塞哥維那, 波蘭, 泰國, 洪都拉斯, 海地, 湯加, 澳洲, 烏拉圭, 烏茲別克, 牙買加, 特里尼達和多巴哥, 玻利維亞, 瑙魯, 瑞典, 瑞士, 瓦利斯和富圖納群島, 瓦努阿圖, 百慕達群島, 盧森堡, 直布羅陀, 科威特, 秘魯, 立陶宛, 約旦, 紐西蘭, 羅馬尼亞, 美國, 聖基茨-尼維斯, 聖文森和格瑞那丁, 聖盧西亞, 聖馬力諾, 芬蘭, 英國, 荷蘭, 菲律賓, 葡萄牙, 蒙古, 蒙特色拉特島, 薩爾瓦多, 蘇里南, 西班牙, 西薩摩亞, 越南, 開曼群島, 阿富汗, 阿拉伯聯合酋長國, 阿曼, 阿根廷, 阿爾巴尼亞, 阿魯巴, 馬來西亞, 馬其頓, 馬爾代夫, 馬耳他, 黎巴嫩, 黑山
排除:
俄羅斯聯邦, 利比亞, 委內瑞拉, 巴貝多, 新喀里多尼亞, 法屬圭亞那, 法屬玻里尼西亞, 烏克蘭, 瓜德羅普島, 留尼汪島, 非洲, 馬提尼克島
運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
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免運費 | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 5月31日, 五至 6月3日, 一之間送達 運送地點 43230 |
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物品編號 185337140731 的銷售稅
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