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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World

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所在地:Georgetown, Colorado, 美國
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ISBN
9781645470489
Book Title
Skill in Action : Radicalizing Your Yoga Practice to Create a Just World
Item Length
8in
Publisher
Shambhala Publications, Incorporated
Intended Audience
Young Adults
Publication Year
2021
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Michelle Cassandra Johnson
Genre
Body, Mind & Spirit, Health & Fitness, Social Science, Philosophy
Topic
Mindfulness & Meditation, Discrimination & Race Relations, General, Yoga
Item Width
5.2in
Item Weight
9.5 Oz
Number of Pages
224 Pages

關於產品

Product Information

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency-whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas-the ethical precepts of yoga-can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1645470482
ISBN-13
9781645470489
eBay Product ID (ePID)
25050379336

Product Key Features

Book Title
Skill in Action : Radicalizing Your Yoga Practice to Create a Just World
Author
Michelle Cassandra Johnson
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Discrimination & Race Relations, General, Yoga
Intended Audience
Young Adults
Publication Year
2021
Genre
Body, Mind & Spirit, Health & Fitness, Social Science, Philosophy
Number of Pages
224 Pages

Dimensions

Item Length
8in
Item Height
0.8in
Item Width
5.2in
Item Weight
9.5 Oz

Additional Product Features

Lc Classification Number
B132.Y6j614 2021
Reviews
"The tools and wisdom in this book will ripple far and wide for a long time to come. Skill in Action is an incredible blend of wisdom and education, patience and urgency, and inward reflection and outward action."--Carrington Jackson, Off the Mat Into the World Yoga in Action Coordinator and Mentor "This book set my entire soul ablaze. Michelle Cassandra has an authentic and clear way of breaking down the construct of white supremacy and the work we must do to dismantle it on individual and collective levels. This approach to liberation and transformation through yoga gives me hope and fuel in the fight to create a new experience for myself, my children, my community, and the world."--Kelley Carboni-Woods, Charlotte, NC, www.peacefilledmama.com "A perfect text to counter the cultural image of the thin, privileged white women who practice yoga, Johnson's book is meant to explore how to use the practice as a radical tool of change. It's meant to help find liberation for all bodies and gives space for people to find whatever that means for them within their own lives, marrying the tools of change with the deeply radical roots of yoga. Yoga isn't a practice of complacency. It's one of being and living change--that's right there in the Sutras, and Johnson's book is a refreshing reminder of how yoga isn't just what you do on the mat. It's what you do off it."--Book Riot
Target Audience
Young Adult Audience
Lccn
2021-005039
Dewey Decimal
181.45
Dewey Edition
23
Illustrated
Yes

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