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The Dialectical Behavior Therapy Skills Workbook/ Practical DBT Exercises for ..

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ISBN
9781572245136
Book Title
Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Item Length
9.9in
Publisher
New Harbinger Publications
Publication Year
2007
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
Genre
Self-Help
Topic
Mood Disorders / General
Item Width
8in
Item Weight
17.6 Oz
Number of Pages
248 Pages

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Product Information

By a distinguished team of authors, The Dialectical Behavior Therapy Skills Workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572245131
ISBN-13
9781572245136
eBay Product ID (ePID)
56991750

Product Key Features

Book Title
Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Author
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
Format
Trade Paperback
Language
English
Topic
Mood Disorders / General
Publication Year
2007
Genre
Self-Help
Number of Pages
248 Pages

Dimensions

Item Length
9.9in
Item Height
0.6in
Item Width
8in
Item Weight
17.6 Oz

Additional Product Features

Reviews
"The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life." --Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA
Copyright Date
2007
Dewey Decimal
616.89142
Intended Audience
Trade
Dewey Edition
23

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