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It's OK That You're Not OK by Megan Devine Great Condition

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結束時間: 2024-05-07 06:31:08
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所在地:Saint Augustine, Florida, 美國
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eBay 物品編號:186421670460

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ISBN
9781622039074
Book Title
It's Ok That You're Not Ok : Meeting Grief and Loss in a Culture That Doesn't Understand
Item Length
8 in
Publisher
Sounds true, Incorporated
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Megan Devine
Genre
Family & Relationships, Psychology
Topic
Grief & Loss, Death, Grief, Bereavement
Item Width
5.3 in
Item Weight
9.5 Oz
Number of Pages
280 Pages

關於產品

Product Information

As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1622039076
ISBN-13
9781622039074
eBay Product ID (ePID)
234928876

Product Key Features

Book Title
It's Ok That You're Not Ok : Meeting Grief and Loss in a Culture That Doesn't Understand
Author
Megan Devine
Format
Trade Paperback
Language
English
Topic
Grief & Loss, Death, Grief, Bereavement
Publication Year
2017
Genre
Family & Relationships, Psychology
Number of Pages
280 Pages

Dimensions

Item Length
8 in
Item Height
0.8 in
Item Width
5.3 in
Item Weight
9.5 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Bf575.G7d479 2018
Copyright Date
2018
Lccn
2017-004709
Dewey Decimal
155.93
Dewey Edition
23

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