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Strength Training Anatomy - 2nd Edition by Delavier, Frederic

by Delavier, Frederic | PB | VeryGood
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庫存 7 件 / 賣出 50 件
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US $5.33
大約HK$ 41.63
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所在地：Aurora, Illinois, 美國
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賣家備註
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0736063684
Book Title
Strength Training Anatomy
Item Length
10 in
Original Language
French
Publisher
Human Kinetics
Edition
2
Publication Year
2005
Format
Perfect
Language
English
Illustrator
Yes
Item Height
0.4 in
Author
Frederic Delavier
Features
Revised
Genre
Sports & Recreation
Topic
Bodybuilding & Weight Training
Item Width
7 in
Item Weight
21.7 Oz
Number of Pages
144 Pages

關於產品

Product Information

Discover for yourself the magic of Strength Training Anatomy , one of the best-selling strength training books ever published Get an intricate look at strength training from the inside out. Strength Training Anatomy , with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. This bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0736063684
ISBN-13
9780736063685
eBay Product ID (ePID)
48688490

Product Key Features

Book Title
Strength Training Anatomy
Edition
2
Author
Frederic Delavier
Original Language
French
Format
Perfect
Language
English
Features
Revised
Topic
Bodybuilding & Weight Training
Publication Year
2005
Illustrator
Yes
Genre
Sports & Recreation
Number of Pages
144 Pages

Dimensions

Item Length
10 in
Item Height
0.4 in
Item Width
7 in
Item Weight
21.7 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Qm151.D454 2005
Edition Description
Revised Edition
Table of Content
Chapter 1. Arms Chapter 2. Shoulders Chapter 3. Chest Chapter 4. Back Chapter 5. Legs Chapter 6. Buttocks Chapter 7. Abdomen
Copyright Date
2005
Lccn
2005-020894
Dewey Decimal
612.7/6
Dewey Edition
22

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