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Belly Dancing: The Sensual Art of Energy and Spirit
by Coluccia, Pina; Paffrath, Anette;... | PB | Good
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所在地：Aurora, Illinois, 美國
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估計於 6月13日, 四至 6月15日, 六之間送達 運送地點 43230
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物品細節
- 物品狀況
- 良好
- 賣家備註
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1594770212
- Book Title
- Belly Dancing : the Sensual Art of Energy and Spirit
- Item Length
- 9 in
- Publisher
- Inner Traditions International, The Limited
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.3 in
- Genre
- Health & Fitness, Sports & Recreation, Performing Arts
- Topic
- Training, Exercise, General, Dance / General
- Item Width
- 8 in
- Item Weight
- 15.6 Oz
- Number of Pages
- 192 Pages
關於產品
Product Information
A comprehensive guide to the art of belly dancing - Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits - Contains practical instructions with easy-to-follow photographs - Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body's overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality. Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1594770212
ISBN-13
9781594770210
eBay Product ID (ePID)
30770067
Product Key Features
Book Title
Belly Dancing : the Sensual Art of Energy and Spirit
Format
Trade Paperback
Language
English
Topic
Training, Exercise, General, Dance / General
Publication Year
2005
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation, Performing Arts
Number of Pages
192 Pages
Dimensions
Item Length
9 in
Item Height
0.3 in
Item Width
8 in
Item Weight
15.6 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv1798.5.C6513 2005
Reviews
I love the idea of Belly Dancing because it is one of the only forms of dance that is made for real women. Skinny little stick women look funny doing this dance but regular sized women suddenly look graceful, elegant, and confidently sexy. It's a great whole body exercise and it's fun too., This comprehensive guide covers all aspects of this ancient art, beginning with its origins, mythology and history of the Middle Eastern dance, and including its physical and mental health benefits. The authors provide practical instructions and easy-to-follow photographs of the most important dance movements, as well as guidance around costuming and related accoutrements., The combination of simple language, clear design, and glossy, colorful photos of contemporary dancers and ancient art makes Belly Dancing an appealing read--perfect for a rainy weekend with a little classic Turkish music playing softly on your stereo., Belly Dancing is something of a mini-feast for the senses. Overall, it is an excellent portrait of a sensual art form that is culturally rich, inclusive, and empowering., Dispelling the myths around this ancient art form, the authors trace the history of dance, explain its culture and health benefits, and introduce the basic movements, all in striking full color.
Table of Content
Belly Dancing The Sensual Art of Energy and Spirit Belly Dance: Connecting to the Earth Flowing Energy in a Grounded Body The Origins of Belly Dancing The Goddess as Dancer: Ishtar, Artemis, Aphrodite The Goddess and Sexuality Belly Dance as the Dance of Birth Harems and the Belly Dance Prejudices against Belly Dancing Understanding the Myth Belly Dance as Self-Experience and Self-Expression The Interactions between Body and Soul Hara: The Source of Strength below the Navel Belly Dance and the Natural Rhythms in a Woman's Life The Sensual, Creative, and Erotic Aspects of Belly Dancing Physical Benefits of Belly Dancing The Basic Stance: Grounded, Relaxed, Full of Breath Strength and Grace: The Pelvic Floor Preparing to Dance: Warm-up Exercises Now We Dance First Steps Moving the Hips Moving the Chest The Language of the Hands The Arms as Graceful Companions Enticing Head Movements Shimmies Fundamental Dance Steps Dance Combinations Rhythms for Belly Dance Clothing That Enhances the Dance Veils Belly Dance: An Emotional, Physical, and Spiritual Exercise A Middle Eastern Feast for the Body Diving into Exotic Scents Preparing Delicious Food: A Middle Eastern Buffet Resources
Copyright Date
2005
Lccn
2004-025005
Dewey Decimal
793.3
Dewey Edition
22
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運費與處理費
物品所在地：
Aurora, Illinois, 美國
運送地點
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俄羅斯聯邦, 利比亞, 委內瑞拉, 巴貝多, 新喀里多尼亞, 法屬圭亞那, 法屬玻里尼西亞, 烏克蘭, 瓜德羅普島, 留尼汪島, 馬提尼克島
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